🇿🇦Adelaide Mahlatse Nkoane

RSA

1 race|1 division|1 season|HYROX

Race History

Event	Division	Time	Rank	AG
🇿🇦JohannesburgNov 2025 · WOMEN	HYROX WOMEN	2:13:02	387/549	88/130

Personal Bests

Performance Profile

HYROX · Women

vs 147,766 peers

Dashed ring = median · Outside = faster than peers

Strengths

FarmersTop 59%

SandbagTop 67%

BurpeesTop 76%

Weaknesses

RoxzoneTop 100%

SkiErgTop 98%

Sled PushTop 97%