🇧🇪Adelaïde Gourdange
BEL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:23:44 | #131 | |
| 🇧🇪GentDOUBLES | 1:30:33 | #566 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:12
Avg
5:39
Slow
7:07
Run 22r
Fast
4:53
Avg
5:41
Slow
6:29
Run 32r
Fast
4:56
Avg
5:47
Slow
6:39
Run 42r
Fast
5:07
Avg
5:43
Slow
6:19
Run 52r
Fast
4:57
Avg
5:42
Slow
6:28
Run 62r
Fast
5:15
Avg
5:37
Slow
6:00
Run 72r
Fast
5:08
Avg
5:39
Slow
6:11
Run 82r
Fast
5:28
Avg
5:46
Slow
6:04
Run Total2r
Fast
39:54
Avg
45:33
Slow
51:13
Best Run2r
Fast
4:53
Avg
5:26
Slow
6:00
Workout Splits
SkiErg2r
Fast
4:47
Avg
4:48
Slow
4:49
Sled Push2r
Fast
2:10
Avg
2:10
Slow
2:11
Sled Pull2r
Fast
4:49
Avg
4:49
Slow
4:50
Burpee Broad Jump2r
Fast
4:02
Avg
5:01
Slow
6:01
Row2r
Fast
4:55
Avg
5:00
Slow
5:06
Farmers Carry2r
Fast
2:12
Avg
2:13
Slow
2:14
Sandbag Lunges2r
Fast
3:59
Avg
4:22
Slow
4:46
Wall Balls2r
Fast
4:37
Avg
5:47
Slow
6:58
Roxzone
Roxzone Time2r
Fast
7:00
Avg
7:26
Slow
7:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 5:39 | 7:07 | 2 |
| Run 2 | 4:53 | 5:41 | 6:29 | 2 |
| Run 3 | 4:56 | 5:47 | 6:39 | 2 |
| Run 4 | 5:07 | 5:43 | 6:19 | 2 |
| Run 5 | 4:57 | 5:42 | 6:28 | 2 |
| Run 6 | 5:15 | 5:37 | 6:00 | 2 |
| Run 7 | 5:08 | 5:39 | 6:11 | 2 |
| Run 8 | 5:28 | 5:46 | 6:04 | 2 |
| Run Total | 39:54 | 45:33 | 51:13 | 2 |
| Best Run | 4:53 | 5:26 | 6:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:48 | 4:49 | 2 |
| Sled Push | 2:10 | 2:10 | 2:11 | 2 |
| Sled Pull | 4:49 | 4:49 | 4:50 | 2 |
| Burpee Broad Jump | 4:02 | 5:01 | 6:01 | 2 |
| Row | 4:55 | 5:00 | 5:06 | 2 |
| Farmers Carry | 2:12 | 2:13 | 2:14 | 2 |
| Sandbag Lunges | 3:59 | 4:22 | 4:46 | 2 |
| Wall Balls | 4:37 | 5:47 | 6:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:00 | 7:26 | 7:53 | 2 |