🇧🇪Adel Harrouch
BEL
1 race|1 division|1 season|HYROX
HYROXMen
Mechelen 2026 · Mar 2026
Top 25%#42,195 / 277,238
🇧🇪MechelenMar 26
1:13:22#611
Avg 1:13:22·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:13:22 | #611 |
Split Analysis
Running Splits
Run 11r
Fast
2:59
Avg
2:59
Slow
2:59
Run 21r
Fast
4:04
Avg
4:04
Slow
4:04
Run 31r
Fast
4:10
Avg
4:10
Slow
4:10
Run 41r
Fast
4:21
Avg
4:21
Slow
4:21
Run 51r
Fast
4:32
Avg
4:32
Slow
4:32
Run 61r
Fast
4:34
Avg
4:34
Slow
4:34
Run 71r
Fast
4:22
Avg
4:22
Slow
4:22
Run 81r
Fast
4:44
Avg
4:44
Slow
4:44
Run Total1r
Fast
33:43
Avg
33:43
Slow
33:43
Best Run1r
Fast
4:04
Avg
4:04
Slow
4:04
Workout Splits
SkiErg1r
Fast
3:56
Avg
3:56
Slow
3:56
Sled Push1r
Fast
1:58
Avg
1:58
Slow
1:58
Sled Pull1r
Fast
3:50
Avg
3:50
Slow
3:50
Burpee Broad Jump1r
Fast
5:16
Avg
5:16
Slow
5:16
Row1r
Fast
4:33
Avg
4:33
Slow
4:33
Farmers Carry1r
Fast
2:06
Avg
2:06
Slow
2:06
Sandbag Lunges1r
Fast
2:14
Avg
2:14
Slow
2:14
Wall Balls1r
Fast
7:03
Avg
7:03
Slow
7:03
Roxzone
Roxzone Time1r
Fast
8:48
Avg
8:48
Slow
8:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:59 | 2:59 | 2:59 | 1 |
| Run 2 | 4:04 | 4:04 | 4:04 | 1 |
| Run 3 | 4:10 | 4:10 | 4:10 | 1 |
| Run 4 | 4:21 | 4:21 | 4:21 | 1 |
| Run 5 | 4:32 | 4:32 | 4:32 | 1 |
| Run 6 | 4:34 | 4:34 | 4:34 | 1 |
| Run 7 | 4:22 | 4:22 | 4:22 | 1 |
| Run 8 | 4:44 | 4:44 | 4:44 | 1 |
| Run Total | 33:43 | 33:43 | 33:43 | 1 |
| Best Run | 4:04 | 4:04 | 4:04 | 1 |
| Workout Splits | ||||
| SkiErg | 3:56 | 3:56 | 3:56 | 1 |
| Sled Push | 1:58 | 1:58 | 1:58 | 1 |
| Sled Pull | 3:50 | 3:50 | 3:50 | 1 |
| Burpee Broad Jump | 5:16 | 5:16 | 5:16 | 1 |
| Row | 4:33 | 4:33 | 4:33 | 1 |
| Farmers Carry | 2:06 | 2:06 | 2:06 | 1 |
| Sandbag Lunges | 2:14 | 2:14 | 2:14 | 1 |
| Wall Balls | 7:03 | 7:03 | 7:03 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:48 | 8:48 | 8:48 | 1 |