🇮🇳Adarsh Upadhyay

IND

4 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
1:34:35
Mumbai 2025 · Sep 2025
#10,141 / 12,808
Avg 1:36:00·2 races
HYROXMen
1:54:33
Bengaluru 2026 · Apr 2026
#252,493 / 281,146
Avg 1:56:27·2 races

Station Profile

vs 43,424 peers (1:43:03–2:05:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+24.0%
Burpees+17.0%
Wall Balls+11.4%

Weaknesses

Row-14.4%
Farmers-11.7%
Running-8.2%

Race History

EventTimeRank
🇮🇳BengaluruHYROX1:54:33#847
🇮🇳MumbaiTEAM RELAY1:34:35#37
🇮🇳MumbaiHYROX1:58:22#805
🇮🇳DelhiTEAM RELAY1:37:26#23

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 14r
Fast
1:51
Avg
3:50
Slow
6:05
Run 24r
Fast
6:45
Avg
7:43
Slow
9:50
Run 34r
Fast
3:49
Avg
7:30
Slow
9:15
Run 44r
Fast
5:07
Avg
6:31
Slow
7:46
Run 54r
Fast
3:58
Avg
6:38
Slow
8:50
Run 64r
Fast
5:45
Avg
6:47
Slow
8:20
Run 74r
Fast
4:04
Avg
5:35
Slow
7:13
Run 84r
Fast
4:08
Avg
5:56
Slow
8:04
Run Total4r
Fast
43:28
Avg
50:29
Slow
57:31
Best Run4r
Fast
3:49
Avg
5:04
Slow
6:38
Workout Splits
SkiErg4r
Fast
4:32
Avg
5:03
Slow
5:54
Sled Push4r
Fast
4:00
Avg
4:14
Slow
4:50
Sled Pull4r
Fast
5:39
Avg
6:32
Slow
7:21
Burpee Broad Jump4r
Fast
5:30
Avg
7:22
Slow
10:05
Row4r
Fast
4:36
Avg
5:45
Slow
6:16
Farmers Carry4r
Fast
2:32
Avg
2:56
Slow
3:31
Sandbag Lunges4r
Fast
5:30
Avg
5:42
Slow
6:10
Wall Balls4r
Fast
4:34
Avg
8:04
Slow
13:21
Roxzone
Roxzone Time4r
Fast
7:56
Avg
10:07
Slow
11:39