🇮🇳Adarsh Upadhyay
IND
4 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 14r
Fast
1:51
Avg
3:50
Slow
6:05
Run 24r
Fast
6:45
Avg
7:43
Slow
9:50
Run 34r
Fast
3:49
Avg
7:30
Slow
9:15
Run 44r
Fast
5:07
Avg
6:31
Slow
7:46
Run 54r
Fast
3:58
Avg
6:38
Slow
8:50
Run 64r
Fast
5:45
Avg
6:47
Slow
8:20
Run 74r
Fast
4:04
Avg
5:35
Slow
7:13
Run 84r
Fast
4:08
Avg
5:56
Slow
8:04
Run Total4r
Fast
43:28
Avg
50:29
Slow
57:31
Best Run4r
Fast
3:49
Avg
5:04
Slow
6:38
Workout Splits
SkiErg4r
Fast
4:32
Avg
5:03
Slow
5:54
Sled Push4r
Fast
4:00
Avg
4:14
Slow
4:50
Sled Pull4r
Fast
5:39
Avg
6:32
Slow
7:21
Burpee Broad Jump4r
Fast
5:30
Avg
7:22
Slow
10:05
Row4r
Fast
4:36
Avg
5:45
Slow
6:16
Farmers Carry4r
Fast
2:32
Avg
2:56
Slow
3:31
Sandbag Lunges4r
Fast
5:30
Avg
5:42
Slow
6:10
Wall Balls4r
Fast
4:34
Avg
8:04
Slow
13:21
Roxzone
Roxzone Time4r
Fast
7:56
Avg
10:07
Slow
11:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:51 | 3:50 | 6:05 | 4 |
| Run 2 | 6:45 | 7:43 | 9:50 | 4 |
| Run 3 | 3:49 | 7:30 | 9:15 | 4 |
| Run 4 | 5:07 | 6:31 | 7:46 | 4 |
| Run 5 | 3:58 | 6:38 | 8:50 | 4 |
| Run 6 | 5:45 | 6:47 | 8:20 | 4 |
| Run 7 | 4:04 | 5:35 | 7:13 | 4 |
| Run 8 | 4:08 | 5:56 | 8:04 | 4 |
| Run Total | 43:28 | 50:29 | 57:31 | 4 |
| Best Run | 3:49 | 5:04 | 6:38 | 4 |
| Workout Splits | ||||
| SkiErg | 4:32 | 5:03 | 5:54 | 4 |
| Sled Push | 4:00 | 4:14 | 4:50 | 4 |
| Sled Pull | 5:39 | 6:32 | 7:21 | 4 |
| Burpee Broad Jump | 5:30 | 7:22 | 10:05 | 4 |
| Row | 4:36 | 5:45 | 6:16 | 4 |
| Farmers Carry | 2:32 | 2:56 | 3:31 | 4 |
| Sandbag Lunges | 5:30 | 5:42 | 6:10 | 4 |
| Wall Balls | 4:34 | 8:04 | 13:21 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:56 | 10:07 | 11:39 | 4 |