🇵🇱Adam Wojtkowiak
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:20:22 | #1058 | |
| 🇩🇰CopenhagenDOUBLES | 1:10:31 | #293 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:08
Avg
5:52
Slow
7:37
Run 22r
Fast
4:28
Avg
4:52
Slow
5:17
Run 32r
Fast
4:42
Avg
5:05
Slow
5:29
Run 42r
Fast
4:36
Avg
5:00
Slow
5:24
Run 52r
Fast
4:37
Avg
5:06
Slow
5:35
Run 62r
Fast
4:23
Avg
4:52
Slow
5:21
Run 72r
Fast
4:28
Avg
4:53
Slow
5:18
Run 82r
Fast
4:23
Avg
4:28
Slow
4:33
Run Total2r
Fast
39:11
Avg
40:06
Slow
41:02
Best Run2r
Fast
4:23
Avg
4:28
Slow
4:33
Workout Splits
SkiErg2r
Fast
4:34
Avg
4:40
Slow
4:47
Sled Push2r
Fast
2:07
Avg
2:39
Slow
3:11
Sled Pull2r
Fast
3:17
Avg
3:56
Slow
4:36
Burpee Broad Jump2r
Fast
3:04
Avg
3:33
Slow
4:02
Row2r
Fast
4:35
Avg
4:53
Slow
5:12
Farmers Carry2r
Fast
2:05
Avg
2:07
Slow
2:09
Sandbag Lunges2r
Fast
2:53
Avg
3:38
Slow
4:23
Wall Balls2r
Fast
3:46
Avg
5:04
Slow
6:22
Roxzone
Roxzone Time2r
Fast
4:43
Avg
4:53
Slow
5:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 5:52 | 7:37 | 2 |
| Run 2 | 4:28 | 4:52 | 5:17 | 2 |
| Run 3 | 4:42 | 5:05 | 5:29 | 2 |
| Run 4 | 4:36 | 5:00 | 5:24 | 2 |
| Run 5 | 4:37 | 5:06 | 5:35 | 2 |
| Run 6 | 4:23 | 4:52 | 5:21 | 2 |
| Run 7 | 4:28 | 4:53 | 5:18 | 2 |
| Run 8 | 4:23 | 4:28 | 4:33 | 2 |
| Run Total | 39:11 | 40:06 | 41:02 | 2 |
| Best Run | 4:23 | 4:28 | 4:33 | 2 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:40 | 4:47 | 2 |
| Sled Push | 2:07 | 2:39 | 3:11 | 2 |
| Sled Pull | 3:17 | 3:56 | 4:36 | 2 |
| Burpee Broad Jump | 3:04 | 3:33 | 4:02 | 2 |
| Row | 4:35 | 4:53 | 5:12 | 2 |
| Farmers Carry | 2:05 | 2:07 | 2:09 | 2 |
| Sandbag Lunges | 2:53 | 3:38 | 4:23 | 2 |
| Wall Balls | 3:46 | 5:04 | 6:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:43 | 4:53 | 5:04 | 2 |