🇩🇪Adam Wiacek

GER

3 races|2 divisions|3 seasons|HYROX, HYROX PRO

HYROXMen

1:16:56

Oberhausen 2019 · Apr 2019

Top 25%#64,608 / 276,878

🇩🇪FrankfurtDec 24

1:20:20#577

🇩🇪OberhausenApr 19

1:16:56#17

Avg 1:18:38·2 races

HYROX PROMen

1:28:48

WorldChampionship - Leipzig · Sep 2021

#36,605 / 53,763

🇩🇪LeipzigSep 21

1:28:48#105

Avg 1:28:48·1 race

Station Profile

vs 98,146 peers (1:09:14–1:24:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.6%

Farmers+17.2%

Wall Balls+10.8%

Weaknesses

Sled Pull-22.9%

Row-8.4%

SkiErg-6.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:20:20	#577	#82
🇩🇪LeipzigPRO	HYROX PRO	Sep 2021	1:28:48	#105	#26
🇩🇪OberhausenHYROX	HYROX	Apr 2019	1:16:56	#17	#4

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:55

Avg

4:05

Slow

4:16

Run 23r

Fast

4:40

Avg

4:41

Slow

4:44

Run 33r

Fast

4:42

Avg

4:59

Slow

5:17

Run 43r

Fast

4:45

Avg

4:57

Slow

5:21

Run 53r

Fast

4:45

Avg

5:02

Slow

5:30

Run 63r

Fast

4:50

Avg

5:01

Slow

5:17

Run 73r

Fast

4:33

Avg

4:44

Slow

4:52

Run 83r

Fast

4:34

Avg

5:15

Slow

5:43

Run Total3r

Fast

37:45

Avg

38:44

Slow

40:12

Best Run3r

Fast

4:06

Avg

4:29

Slow

4:42

Workout Splits

SkiErg3r

Fast

4:30

Avg

4:47

Slow

5:12

Sled Push3r

Fast

2:13

Avg

3:06

Slow

3:56

Sled Pull3r

Fast

5:18

Avg

5:29

Slow

5:45

Burpee Broad Jump3r

Fast

4:43

Avg

5:12

Slow

5:59

Row3r

Fast

5:00

Avg

5:01

Slow

5:03

Farmers Carry3r

Fast

1:39

Avg

1:55

Slow

2:24

Sandbag Lunges3r

Fast

4:26

Avg

4:51

Slow

5:27

Wall Balls3r

Fast

5:19

Avg

6:48

Slow

9:07

Roxzone

Roxzone Time3r

Fast

5:35

Avg

6:11

Slow

6:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	4:05	4:16	3
Run 2	4:40	4:41	4:44	3
Run 3	4:42	4:59	5:17	3
Run 4	4:45	4:57	5:21	3
Run 5	4:45	5:02	5:30	3
Run 6	4:50	5:01	5:17	3
Run 7	4:33	4:44	4:52	3
Run 8	4:34	5:15	5:43	3
Run Total	37:45	38:44	40:12	3
Best Run	4:06	4:29	4:42	3
Workout Splits
SkiErg	4:30	4:47	5:12	3
Sled Push	2:13	3:06	3:56	3
Sled Pull	5:18	5:29	5:45	3
Burpee Broad Jump	4:43	5:12	5:59	3
Row	5:00	5:01	5:03	3
Farmers Carry	1:39	1:55	2:24	3
Sandbag Lunges	4:26	4:51	5:27	3
Wall Balls	5:19	6:48	9:07	3
Roxzone
Roxzone Time	5:35	6:11	6:31	3