🇬🇧Adam Thwaites

GBR

4 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMen

-4:021:02:26

Manchester 2026 · Jan 2026

Top 25%#1,462 / 7,603

🇬🇧ManchesterJan 26

1:02:26#35

🇬🇧LondonDec 25

1:06:28#58

🇬🇧ManchesterJan 25

1:14:37#106

Avg 1:07:50·3 races

HYROXMen

1:11:06

Birmingham 2025 · Oct 2025

Top 25%#30,893 / 283,464

🇬🇧BirminghamOct 25

1:11:06#573

Avg 1:11:06·1 race

Station Profile

vs 2,091 peers (56:15–1:08:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.3%

Burpees+10.5%

Sled Push+6.6%

Weaknesses

Wall Balls-22.7%

Sandbag-15.4%

SkiErg-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2026	1:02:26	#35	--
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:06:28	#58	--
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:11:06	#573	#62
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2025	1:14:37	#106	--

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 14r

Fast

2:49

Avg

3:51

Slow

5:08

Run 24r

Fast

2:49

Avg

4:23

Slow

6:34

Run 34r

Fast

3:20

Avg

4:18

Slow

5:08

Run 44r

Fast

2:58

Avg

4:31

Slow

6:34

Run 54r

Fast

3:57

Avg

4:17

Slow

4:47

Run 63r

Fast

2:46

Avg

3:43

Slow

4:20

Run 73r

Fast

3:35

Avg

4:12

Slow

4:44

Run 83r

Fast

3:42

Avg

4:01

Slow

4:16

Run Total4r

Fast

8:20

Avg

25:56

Slow

35:18

Best Run4r

Fast

2:46

Avg

3:31

Slow

4:16

Workout Splits

SkiErg4r

Fast

4:14

Avg

4:31

Slow

5:00

Sled Push4r

Fast

1:50

Avg

2:01

Slow

2:13

Sled Pull4r

Fast

3:16

Avg

3:40

Slow

4:05

Burpee Broad Jump4r

Fast

2:46

Avg

3:12

Slow

3:31

Row4r

Fast

3:59

Avg

4:34

Slow

5:06

Farmers Carry4r

Fast

1:17

Avg

1:29

Slow

1:42

Sandbag Lunges4r

Fast

3:32

Avg

3:52

Slow

4:10

Wall Balls3r

Fast

3:49

Avg

5:22

Slow

7:04

Roxzone

Roxzone Time4r

Fast

3:38

Avg

14:36

Slow

39:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:49	3:51	5:08	4
Run 2	2:49	4:23	6:34	4
Run 3	3:20	4:18	5:08	4
Run 4	2:58	4:31	6:34	4
Run 5	3:57	4:17	4:47	4
Run 6	2:46	3:43	4:20	3
Run 7	3:35	4:12	4:44	3
Run 8	3:42	4:01	4:16	3
Run Total	8:20	25:56	35:18	4
Best Run	2:46	3:31	4:16	4
Workout Splits
SkiErg	4:14	4:31	5:00	4
Sled Push	1:50	2:01	2:13	4
Sled Pull	3:16	3:40	4:05	4
Burpee Broad Jump	2:46	3:12	3:31	4
Row	3:59	4:34	5:06	4
Farmers Carry	1:17	1:29	1:42	4
Sandbag Lunges	3:32	3:52	4:10	4
Wall Balls	3:49	5:22	7:04	3
Roxzone
Roxzone Time	3:38	14:36	39:04	4