🇵🇱Adam Szeląg

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 50%#111,374 / 283,462

🇵🇱WarsawApr 26

Avg 1:23:05·1 race

Station Profile

HYROX · Men

vs 116,323 peers (1:14:51–1:31:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.7%

Sandbag+7.0%

Burpees+3.4%

Weaknesses

Sled Push-29.7%

Running-6.7%

Wall Balls-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:23:05	#1236	#228

Split Analysis

Running Splits

Run 11r

Fast

3:44

Avg

3:44

Slow

3:44

Run 21r

Fast

5:39

Avg

5:39

Slow

5:39

Run 31r

Fast

5:46

Avg

5:46

Slow

5:46

Run 41r

Fast

5:43

Avg

5:43

Slow

5:43

Run 51r

Fast

5:50

Avg

5:50

Slow

5:50

Run 61r

Fast

5:57

Avg

5:57

Slow

5:57

Run 71r

Fast

5:43

Avg

5:43

Slow

5:43

Run 81r

Fast

4:53

Avg

4:53

Slow

4:53

Run Total1r

Fast

43:11

Avg

43:11

Slow

43:11

Best Run1r

Fast

4:53

Avg

4:53

Slow

4:53

Workout Splits

SkiErg1r

Fast

4:20

Avg

4:20

Slow

4:20

Sled Push1r

Fast

3:45

Avg

3:45

Slow

3:45

Sled Pull1r

Fast

3:50

Avg

3:50

Slow

3:50

Burpee Broad Jump1r

Fast

5:04

Avg

5:04

Slow

5:04

Row1r

Fast

4:43

Avg

4:43

Slow

4:43

Farmers Carry1r

Fast

2:09

Avg

2:09

Slow

2:09

Sandbag Lunges1r

Fast

4:41

Avg

4:41

Slow

4:41

Wall Balls1r

Fast

6:40

Avg

6:40

Slow

6:40

Roxzone

Roxzone Time1r

Fast

4:47

Avg

4:47

Slow

4:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	3:44	3:44	1
Run 2	5:39	5:39	5:39	1
Run 3	5:46	5:46	5:46	1
Run 4	5:43	5:43	5:43	1
Run 5	5:50	5:50	5:50	1
Run 6	5:57	5:57	5:57	1
Run 7	5:43	5:43	5:43	1
Run 8	4:53	4:53	4:53	1
Run Total	43:11	43:11	43:11	1
Best Run	4:53	4:53	4:53	1
Workout Splits
SkiErg	4:20	4:20	4:20	1
Sled Push	3:45	3:45	3:45	1
Sled Pull	3:50	3:50	3:50	1
Burpee Broad Jump	5:04	5:04	5:04	1
Row	4:43	4:43	4:43	1
Farmers Carry	2:09	2:09	2:09	1
Sandbag Lunges	4:41	4:41	4:41	1
Wall Balls	6:40	6:40	6:40	1
Roxzone
Roxzone Time	4:47	4:47	4:47	1