🇦🇺Adam Sharp

AUS

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Sydney 2024 · Jul 2024

Top 5%#5,047 / 150,467

🇦🇺SydneyJul 24

Avg 59:01·1 race

Station Profile

HYROX DOUBLES · Men

vs 21,962 peers (53:06–1:04:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+31.8%

Sled Pull+26.0%

Sled Push+16.0%

Weaknesses

Wall Balls-4.2%

Farmers-4.2%

Running-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2024	59:01	#8	#4

Split Analysis

Running Splits

Run 11r

Fast

3:24

Avg

3:24

Slow

3:24

Run 21r

Fast

4:17

Avg

4:17

Slow

4:17

Run 31r

Fast

4:24

Avg

4:24

Slow

4:24

Run 41r

Fast

4:27

Avg

4:27

Slow

4:27

Run 51r

Fast

4:33

Avg

4:33

Slow

4:33

Run 61r

Fast

4:30

Avg

4:30

Slow

4:30

Run 71r

Fast

4:17

Avg

4:17

Slow

4:17

Run 81r

Fast

4:53

Avg

4:53

Slow

4:53

Run Total1r

Fast

34:41

Avg

34:41

Slow

34:41

Best Run1r

Fast

4:17

Avg

4:17

Slow

4:17

Workout Splits

SkiErg1r

Fast

3:42

Avg

3:42

Slow

3:42

Sled Push1r

Fast

1:20

Avg

1:20

Slow

1:20

Sled Pull1r

Fast

2:00

Avg

2:00

Slow

2:00

Burpee Broad Jump1r

Fast

1:41

Avg

1:41

Slow

1:41

Row1r

Fast

3:50

Avg

3:50

Slow

3:50

Farmers Carry1r

Fast

1:30

Avg

1:30

Slow

1:30

Sandbag Lunges1r

Fast

2:31

Avg

2:31

Slow

2:31

Wall Balls1r

Fast

3:59

Avg

3:59

Slow

3:59

Roxzone

Roxzone Time1r

Fast

3:51

Avg

3:51

Slow

3:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	3:24	3:24	1
Run 2	4:17	4:17	4:17	1
Run 3	4:24	4:24	4:24	1
Run 4	4:27	4:27	4:27	1
Run 5	4:33	4:33	4:33	1
Run 6	4:30	4:30	4:30	1
Run 7	4:17	4:17	4:17	1
Run 8	4:53	4:53	4:53	1
Run Total	34:41	34:41	34:41	1
Best Run	4:17	4:17	4:17	1
Workout Splits
SkiErg	3:42	3:42	3:42	1
Sled Push	1:20	1:20	1:20	1
Sled Pull	2:00	2:00	2:00	1
Burpee Broad Jump	1:41	1:41	1:41	1
Row	3:50	3:50	3:50	1
Farmers Carry	1:30	1:30	1:30	1
Sandbag Lunges	2:31	2:31	2:31	1
Wall Balls	3:59	3:59	3:59	1
Roxzone
Roxzone Time	3:51	3:51	3:51	1