๐ต๐ฑAdam Saklawski
POL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:29:25 | #1649 | |
| ๐ต๐ฑPoznanHYROX | 1:32:39 | #770 | |
| ๐ต๐ฑWarsawHYROX | 1:38:49 | #1233 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:56
Avg
4:28
Slow
5:25
Run 23r
Fast
5:07
Avg
6:13
Slow
8:18
Run 33r
Fast
5:34
Avg
6:33
Slow
8:31
Run 43r
Fast
5:27
Avg
6:30
Slow
8:33
Run 53r
Fast
3:22
Avg
4:45
Slow
5:28
Run 63r
Fast
5:30
Avg
5:44
Slow
5:58
Run 73r
Fast
5:44
Avg
6:05
Slow
6:23
Run 83r
Fast
5:02
Avg
6:13
Slow
7:29
Run Total3r
Fast
42:04
Avg
46:30
Slow
52:12
Best Run3r
Fast
3:22
Avg
4:30
Slow
5:07
Workout Splits
SkiErg3r
Fast
4:22
Avg
4:27
Slow
4:34
Sled Push3r
Fast
2:45
Avg
2:57
Slow
3:09
Sled Pull3r
Fast
4:49
Avg
5:24
Slow
5:52
Burpee Broad Jump3r
Fast
4:23
Avg
4:33
Slow
4:44
Row3r
Fast
4:48
Avg
5:11
Slow
5:30
Farmers Carry3r
Fast
2:14
Avg
2:28
Slow
2:38
Sandbag Lunges3r
Fast
6:10
Avg
6:29
Slow
6:44
Wall Balls3r
Fast
5:34
Avg
6:28
Slow
7:18
Roxzone
Roxzone Time3r
Fast
8:24
Avg
9:13
Slow
10:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:28 | 5:25 | 3 |
| Run 2 | 5:07 | 6:13 | 8:18 | 3 |
| Run 3 | 5:34 | 6:33 | 8:31 | 3 |
| Run 4 | 5:27 | 6:30 | 8:33 | 3 |
| Run 5 | 3:22 | 4:45 | 5:28 | 3 |
| Run 6 | 5:30 | 5:44 | 5:58 | 3 |
| Run 7 | 5:44 | 6:05 | 6:23 | 3 |
| Run 8 | 5:02 | 6:13 | 7:29 | 3 |
| Run Total | 42:04 | 46:30 | 52:12 | 3 |
| Best Run | 3:22 | 4:30 | 5:07 | 3 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:27 | 4:34 | 3 |
| Sled Push | 2:45 | 2:57 | 3:09 | 3 |
| Sled Pull | 4:49 | 5:24 | 5:52 | 3 |
| Burpee Broad Jump | 4:23 | 4:33 | 4:44 | 3 |
| Row | 4:48 | 5:11 | 5:30 | 3 |
| Farmers Carry | 2:14 | 2:28 | 2:38 | 3 |
| Sandbag Lunges | 6:10 | 6:29 | 6:44 | 3 |
| Wall Balls | 5:34 | 6:28 | 7:18 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:24 | 9:13 | 10:25 | 3 |