🇵🇱Adam Rowicki

POL

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

1:33:03

Warsaw 2026 · Apr 2026

#179,275 / 283,463

🇵🇱WarsawApr 26

1:33:03#1859

Avg 1:33:03·1 race

HYROX DOUBLESMixed

-11:451:20:57

Poznan 2025 · Dec 2025

Top 50%#73,645 / 156,122

🇵🇱PoznanDec 25

1:20:57#297

🇵🇱GdanskOct 25

1:32:42#276

Avg 1:26:49·2 races

Station Profile

vs 73,431 peers (1:12:54–1:29:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.5%

Sled Push+13.2%

Farmers+9.4%

Weaknesses

Burpees-21.5%

Running-4.5%

Row-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:33:03	#1859	#450
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:20:57	#297	#68
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:32:42	#276	#85

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:14

Avg

4:52

Slow

5:29

Run 23r

Fast

5:47

Avg

6:00

Slow

6:24

Run 33r

Fast

6:00

Avg

6:14

Slow

6:33

Run 43r

Fast

6:09

Avg

6:20

Slow

6:41

Run 53r

Fast

5:56

Avg

6:10

Slow

6:35

Run 63r

Fast

5:55

Avg

6:14

Slow

6:31

Run 73r

Fast

5:43

Avg

6:06

Slow

6:37

Run 83r

Fast

5:31

Avg

6:10

Slow

6:56

Run Total3r

Fast

46:04

Avg

48:05

Slow

51:09

Best Run3r

Fast

5:31

Avg

5:52

Slow

6:24

Workout Splits

SkiErg3r

Fast

4:08

Avg

4:11

Slow

4:16

Sled Push3r

Fast

1:52

Avg

2:12

Slow

2:45

Sled Pull3r

Fast

3:08

Avg

3:27

Slow

3:40

Burpee Broad Jump3r

Fast

4:14

Avg

5:41

Slow

8:01

Row3r

Fast

4:39

Avg

4:56

Slow

5:16

Farmers Carry3r

Fast

1:26

Avg

1:33

Slow

1:38

Sandbag Lunges3r

Fast

3:39

Avg

4:36

Slow

6:19

Wall Balls3r

Fast

4:17

Avg

5:44

Slow

8:17

Roxzone

Roxzone Time3r

Fast

6:02

Avg

8:31

Slow

11:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:14	4:52	5:29	3
Run 2	5:47	6:00	6:24	3
Run 3	6:00	6:14	6:33	3
Run 4	6:09	6:20	6:41	3
Run 5	5:56	6:10	6:35	3
Run 6	5:55	6:14	6:31	3
Run 7	5:43	6:06	6:37	3
Run 8	5:31	6:10	6:56	3
Run Total	46:04	48:05	51:09	3
Best Run	5:31	5:52	6:24	3
Workout Splits
SkiErg	4:08	4:11	4:16	3
Sled Push	1:52	2:12	2:45	3
Sled Pull	3:08	3:27	3:40	3
Burpee Broad Jump	4:14	5:41	8:01	3
Row	4:39	4:56	5:16	3
Farmers Carry	1:26	1:33	1:38	3
Sandbag Lunges	3:39	4:36	6:19	3
Wall Balls	4:17	5:44	8:17	3
Roxzone
Roxzone Time	6:02	8:31	11:40	3