🇬🇧Adam Redpath

GBR

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:08:31

Amsterdam 2024 · Oct 2024

Top 50%#39,293 / 151,661

🇳🇱AmsterdamOct 24

1:08:31#471

🇳🇱AmsterdamOct 24

1:08:31#468

Avg 1:08:31·2 races

HYROXMen

1:18:46

Manchester 2024 · Nov 2024

Top 50%#77,704 / 277,238

🇬🇧ManchesterNov 24

1:18:46#931

Avg 1:18:46·1 race

Station Profile

vs 65,342 peers (1:01:39–1:15:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.6%

Wall Balls+15.8%

Burpees+12.8%

Weaknesses

Farmers-7.6%

Running-6.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:18:46	#931	#258
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:08:31	#471	#221
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:08:31	#468	#220

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:28

Avg

5:10

Slow

6:01

Run 23r

Fast

4:51

Avg

5:02

Slow

5:08

Run 33r

Fast

5:02

Avg

5:03

Slow

5:05

Run 43r

Fast

4:52

Avg

4:54

Slow

4:59

Run 53r

Fast

4:58

Avg

5:02

Slow

5:12

Run 63r

Fast

4:55

Avg

4:56

Slow

4:59

Run 73r

Fast

4:48

Avg

4:53

Slow

5:05

Run 83r

Fast

5:21

Avg

5:25

Slow

5:34

Run Total3r

Fast

39:09

Avg

40:24

Slow

41:02

Best Run3r

Fast

4:48

Avg

4:49

Slow

4:51

Workout Splits

SkiErg3r

Fast

3:48

Avg

3:56

Slow

4:13

Sled Push3r

Fast

1:23

Avg

1:37

Slow

2:07

Sled Pull3r

Fast

2:47

Avg

3:36

Slow

5:16

Burpee Broad Jump3r

Fast

2:29

Avg

3:17

Slow

4:55

Row3r

Fast

4:18

Avg

4:21

Slow

4:29

Farmers Carry3r

Fast

1:41

Avg

1:59

Slow

2:37

Sandbag Lunges3r

Fast

2:54

Avg

3:31

Slow

4:47

Wall Balls3r

Fast

3:29

Avg

4:06

Slow

5:22

Roxzone

Roxzone Time3r

Fast

4:44

Avg

5:08

Slow

5:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	5:10	6:01	3
Run 2	4:51	5:02	5:08	3
Run 3	5:02	5:03	5:05	3
Run 4	4:52	4:54	4:59	3
Run 5	4:58	5:02	5:12	3
Run 6	4:55	4:56	4:59	3
Run 7	4:48	4:53	5:05	3
Run 8	5:21	5:25	5:34	3
Run Total	39:09	40:24	41:02	3
Best Run	4:48	4:49	4:51	3
Workout Splits
SkiErg	3:48	3:56	4:13	3
Sled Push	1:23	1:37	2:07	3
Sled Pull	2:47	3:36	5:16	3
Burpee Broad Jump	2:29	3:17	4:55	3
Row	4:18	4:21	4:29	3
Farmers Carry	1:41	1:59	2:37	3
Sandbag Lunges	2:54	3:31	4:47	3
Wall Balls	3:29	4:06	5:22	3
Roxzone
Roxzone Time	4:44	5:08	5:57	3