🇮🇪Adam Obernik
IRL
3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:08
Avg
4:50
Slow
5:36
Run 23r
Fast
4:07
Avg
5:11
Slow
6:54
Run 33r
Fast
4:46
Avg
4:52
Slow
4:56
Run 43r
Fast
4:36
Avg
4:52
Slow
5:10
Run 53r
Fast
4:51
Avg
5:09
Slow
5:30
Run 63r
Fast
4:27
Avg
4:59
Slow
5:34
Run 73r
Fast
4:37
Avg
4:58
Slow
5:35
Run 83r
Fast
4:01
Avg
5:14
Slow
6:40
Run Total3r
Fast
38:15
Avg
40:05
Slow
42:23
Best Run3r
Fast
4:01
Avg
4:13
Slow
4:33
Workout Splits
SkiErg3r
Fast
3:37
Avg
4:06
Slow
4:27
Sled Push3r
Fast
1:59
Avg
2:35
Slow
3:13
Sled Pull3r
Fast
3:23
Avg
4:29
Slow
5:40
Burpee Broad Jump3r
Fast
2:30
Avg
3:28
Slow
4:29
Row3r
Fast
4:36
Avg
4:53
Slow
5:25
Farmers Carry3r
Fast
1:38
Avg
2:03
Slow
2:28
Sandbag Lunges3r
Fast
3:20
Avg
4:35
Slow
5:43
Wall Balls3r
Fast
4:33
Avg
6:03
Slow
8:42
Roxzone
Roxzone Time3r
Fast
4:47
Avg
5:36
Slow
7:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:50 | 5:36 | 3 |
| Run 2 | 4:07 | 5:11 | 6:54 | 3 |
| Run 3 | 4:46 | 4:52 | 4:56 | 3 |
| Run 4 | 4:36 | 4:52 | 5:10 | 3 |
| Run 5 | 4:51 | 5:09 | 5:30 | 3 |
| Run 6 | 4:27 | 4:59 | 5:34 | 3 |
| Run 7 | 4:37 | 4:58 | 5:35 | 3 |
| Run 8 | 4:01 | 5:14 | 6:40 | 3 |
| Run Total | 38:15 | 40:05 | 42:23 | 3 |
| Best Run | 4:01 | 4:13 | 4:33 | 3 |
| Workout Splits | ||||
| SkiErg | 3:37 | 4:06 | 4:27 | 3 |
| Sled Push | 1:59 | 2:35 | 3:13 | 3 |
| Sled Pull | 3:23 | 4:29 | 5:40 | 3 |
| Burpee Broad Jump | 2:30 | 3:28 | 4:29 | 3 |
| Row | 4:36 | 4:53 | 5:25 | 3 |
| Farmers Carry | 1:38 | 2:03 | 2:28 | 3 |
| Sandbag Lunges | 3:20 | 4:35 | 5:43 | 3 |
| Wall Balls | 4:33 | 6:03 | 8:42 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:47 | 5:36 | 7:12 | 3 |