🇬🇧Adam Newns

GBR

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:02:58

Glasgow 2024 · Mar 2024

Top 10%#15,068 / 151,661

🇸🇪StockholmDec 24

1:03:41#74

🇬🇧GlasgowMar 24

1:02:58#91

Avg 1:03:19·2 races

HYROXMen

1:22:03

Glasgow 2024 · Mar 2024

Top 50%#101,428 / 277,238

🇬🇧GlasgowMar 24

1:22:03#668

Avg 1:22:03·1 race

Station Profile

vs 41,529 peers (56:42–1:09:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.6%

Burpees+13.1%

Sandbag+6.7%

Weaknesses

Sled Push-9.1%

Running-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:03:41	#74	#10
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:02:58	#91	#50
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:22:03	#668	#127

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:59

Avg

4:14

Slow

4:38

Run 23r

Fast

4:06

Avg

4:14

Slow

4:22

Run 33r

Fast

4:08

Avg

4:25

Slow

4:39

Run 43r

Fast

4:12

Avg

4:25

Slow

4:33

Run 53r

Fast

4:35

Avg

4:38

Slow

4:40

Run 63r

Fast

4:19

Avg

4:28

Slow

4:34

Run 73r

Fast

4:17

Avg

4:27

Slow

4:33

Run 83r

Fast

4:38

Avg

4:56

Slow

5:11

Run Total3r

Fast

34:37

Avg

35:46

Slow

36:26

Best Run3r

Fast

4:06

Avg

4:11

Slow

4:22

Workout Splits

SkiErg3r

Fast

3:29

Avg

3:48

Slow

4:07

Sled Push3r

Fast

1:25

Avg

2:05

Slow

3:03

Sled Pull3r

Fast

2:10

Avg

3:01

Slow

4:24

Burpee Broad Jump3r

Fast

2:17

Avg

3:38

Slow

6:14

Row3r

Fast

4:07

Avg

4:23

Slow

4:54

Farmers Carry3r

Fast

1:21

Avg

2:02

Slow

3:20

Sandbag Lunges3r

Fast

2:35

Avg

3:28

Slow

5:01

Wall Balls3r

Fast

3:32

Avg

4:58

Slow

7:41

Roxzone

Roxzone Time3r

Fast

4:43

Avg

6:28

Slow

7:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:14	4:38	3
Run 2	4:06	4:14	4:22	3
Run 3	4:08	4:25	4:39	3
Run 4	4:12	4:25	4:33	3
Run 5	4:35	4:38	4:40	3
Run 6	4:19	4:28	4:34	3
Run 7	4:17	4:27	4:33	3
Run 8	4:38	4:56	5:11	3
Run Total	34:37	35:46	36:26	3
Best Run	4:06	4:11	4:22	3
Workout Splits
SkiErg	3:29	3:48	4:07	3
Sled Push	1:25	2:05	3:03	3
Sled Pull	2:10	3:01	4:24	3
Burpee Broad Jump	2:17	3:38	6:14	3
Row	4:07	4:23	4:54	3
Farmers Carry	1:21	2:02	3:20	3
Sandbag Lunges	2:35	3:28	5:01	3
Wall Balls	3:32	4:58	7:41	3
Roxzone
Roxzone Time	4:43	6:28	7:45	3