🇬🇧Adam Newman
GBR
5 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
-8:041:17:15
Birmingham 2023 · Oct 2023
Top 50%#54,581 / 155,904
🇬🇧BirminghamOct 23
1:17:15#112
Avg 1:21:17·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:20:04 | #1042 | |
| 🇬🇧LondonHYROX | 1:22:52 | #991 | |
| 🇬🇧BirminghamHYROX | 1:33:45 | #1924 | |
| 🇬🇧BirminghamDOUBLES | 1:17:15 | #112 | |
| 🇬🇧LondonDOUBLES | 1:25:19 | #341 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:09
Avg
4:53
Slow
6:06
Run 25r
Fast
3:51
Avg
4:51
Slow
5:39
Run 35r
Fast
4:05
Avg
5:02
Slow
5:41
Run 45r
Fast
4:11
Avg
5:07
Slow
5:51
Run 55r
Fast
4:20
Avg
5:10
Slow
5:57
Run 65r
Fast
4:22
Avg
5:09
Slow
5:58
Run 75r
Fast
4:11
Avg
5:04
Slow
6:02
Run 85r
Fast
3:47
Avg
5:15
Slow
6:48
Run Total5r
Fast
33:21
Avg
40:32
Slow
47:45
Best Run5r
Fast
3:47
Avg
4:27
Slow
5:39
Workout Splits
SkiErg5r
Fast
4:07
Avg
4:24
Slow
4:44
Sled Push5r
Fast
2:23
Avg
2:46
Slow
3:19
Sled Pull5r
Fast
3:14
Avg
5:07
Slow
6:12
Burpee Broad Jump5r
Fast
2:43
Avg
5:03
Slow
8:29
Row5r
Fast
4:33
Avg
4:58
Slow
5:29
Farmers Carry5r
Fast
1:31
Avg
1:54
Slow
2:29
Sandbag Lunges5r
Fast
3:13
Avg
5:00
Slow
6:26
Wall Balls5r
Fast
3:25
Avg
6:54
Slow
10:12
Roxzone
Roxzone Time5r
Fast
4:58
Avg
7:13
Slow
9:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:09 | 4:53 | 6:06 | 5 |
| Run 2 | 3:51 | 4:51 | 5:39 | 5 |
| Run 3 | 4:05 | 5:02 | 5:41 | 5 |
| Run 4 | 4:11 | 5:07 | 5:51 | 5 |
| Run 5 | 4:20 | 5:10 | 5:57 | 5 |
| Run 6 | 4:22 | 5:09 | 5:58 | 5 |
| Run 7 | 4:11 | 5:04 | 6:02 | 5 |
| Run 8 | 3:47 | 5:15 | 6:48 | 5 |
| Run Total | 33:21 | 40:32 | 47:45 | 5 |
| Best Run | 3:47 | 4:27 | 5:39 | 5 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:24 | 4:44 | 5 |
| Sled Push | 2:23 | 2:46 | 3:19 | 5 |
| Sled Pull | 3:14 | 5:07 | 6:12 | 5 |
| Burpee Broad Jump | 2:43 | 5:03 | 8:29 | 5 |
| Row | 4:33 | 4:58 | 5:29 | 5 |
| Farmers Carry | 1:31 | 1:54 | 2:29 | 5 |
| Sandbag Lunges | 3:13 | 5:00 | 6:26 | 5 |
| Wall Balls | 3:25 | 6:54 | 10:12 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:58 | 7:13 | 9:38 | 5 |