🇬🇧Adam Moquet
GBR
13 races|2 divisions|5 seasons|HYROX, HYROX PRO
HYROXMen
-5:271:05:53
Rimini 2024 · Jun 2024
Top 5%#10,329 / 275,788
🇩🇪FrankfurtDec 24
1:07:15#95
🇬🇧BirminghamOct 21
1:16:35#25
Avg 1:10:09·11 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:09:34 | #741 | |
| 🇱🇻RigaHYROX | 1:08:13 | #41 | |
| 🇬🇧LondonHYROX | 1:07:45 | #190 | |
| 🇵🇱WarsawHYROX | 1:07:26 | #140 | |
| 🇩🇪FrankfurtHYROX | 1:07:15 | #95 | |
| 🇬🇧LondonHYROX | 1:10:52 | #279 | |
| 🇮🇹RiminiHYROX | 1:05:53 | #16 | |
| 🇬🇧LondonHYROX | 1:13:41 | #356 | |
| 🇬🇧LondonHYROX | 1:11:20 | #295 | |
| 🇬🇧LondonPRO | 1:29:26 | #166 | |
| 🇬🇧LondonPRO | 1:19:34 | #97 | |
| 🇬🇧BirminghamHYROX | 1:16:35 | #25 | |
| 🇬🇧LondonHYROX | 1:13:09 | #13 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 113r
Fast
2:17
Avg
3:40
Slow
4:54
Run 213r
Fast
3:10
Avg
4:16
Slow
6:19
Run 313r
Fast
3:21
Avg
4:17
Slow
4:49
Run 413r
Fast
3:22
Avg
4:19
Slow
4:49
Run 513r
Fast
3:30
Avg
4:22
Slow
4:47
Run 613r
Fast
3:30
Avg
4:21
Slow
4:52
Run 713r
Fast
3:31
Avg
4:22
Slow
4:52
Run 813r
Fast
3:20
Avg
4:42
Slow
5:28
Run Total13r
Fast
27:56
Avg
34:19
Slow
37:46
Best Run13r
Fast
3:10
Avg
3:50
Slow
4:13
Workout Splits
SkiErg13r
Fast
4:02
Avg
4:13
Slow
4:33
Sled Push13r
Fast
2:38
Avg
3:23
Slow
6:15
Sled Pull13r
Fast
3:26
Avg
4:28
Slow
8:37
Burpee Broad Jump13r
Fast
4:12
Avg
4:52
Slow
7:03
Row13r
Fast
4:17
Avg
4:27
Slow
4:45
Farmers Carry13r
Fast
1:34
Avg
2:03
Slow
3:08
Sandbag Lunges13r
Fast
3:35
Avg
4:07
Slow
5:24
Wall Balls13r
Fast
4:06
Avg
5:23
Slow
8:12
Roxzone
Roxzone Time13r
Fast
3:34
Avg
5:06
Slow
9:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:17 | 3:40 | 4:54 | 13 |
| Run 2 | 3:10 | 4:16 | 6:19 | 13 |
| Run 3 | 3:21 | 4:17 | 4:49 | 13 |
| Run 4 | 3:22 | 4:19 | 4:49 | 13 |
| Run 5 | 3:30 | 4:22 | 4:47 | 13 |
| Run 6 | 3:30 | 4:21 | 4:52 | 13 |
| Run 7 | 3:31 | 4:22 | 4:52 | 13 |
| Run 8 | 3:20 | 4:42 | 5:28 | 13 |
| Run Total | 27:56 | 34:19 | 37:46 | 13 |
| Best Run | 3:10 | 3:50 | 4:13 | 13 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:13 | 4:33 | 13 |
| Sled Push | 2:38 | 3:23 | 6:15 | 13 |
| Sled Pull | 3:26 | 4:28 | 8:37 | 13 |
| Burpee Broad Jump | 4:12 | 4:52 | 7:03 | 13 |
| Row | 4:17 | 4:27 | 4:45 | 13 |
| Farmers Carry | 1:34 | 2:03 | 3:08 | 13 |
| Sandbag Lunges | 3:35 | 4:07 | 5:24 | 13 |
| Wall Balls | 4:06 | 5:23 | 8:12 | 13 |
| Roxzone | ||||
| Roxzone Time | 3:34 | 5:06 | 9:16 | 13 |