🇬🇧Adam Marsden

GBR

11 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-19:4155:14

Cardiff 2025 · May 2025

Top 1%#1,001 / 151,661

🇬🇧CardiffMay 25

🇬🇧GlasgowMar 25

Avg 1:05:04·2 races

HYROXMen

-1:1958:45

Manchester 2025 · Jan 2025

Top 1%#700 / 277,238

🇬🇧GlasgowMar 25

🇬🇧ManchesterJan 25

🇬🇧LondonNov 24

🇬🇧ManchesterNov 24

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

Avg 1:01:13·6 races

HYROX PROMen

London Olympia 2026 · Mar 2026

Top 5%#1,798 / 54,219

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇩🇪BerlinMay 25

Avg 1:01:51·3 races

Station Profile

vs 7,699 peers (52:57–1:04:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.5%

Sled Pull+20.0%

Farmers+17.4%

Weaknesses

Burpees-9.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Mar 2026	1:01:31	#37	#16
🇬🇧ManchesterPRO	HYROX PRO	Jan 2026	1:01:59	#27	#14
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	55:14	#16	#9
🇩🇪BerlinPRO	HYROX PRO	May 2025	1:02:04	#78	#33
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:14:55	#1286	#169
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:00:02	#32	#12
🇬🇧ManchesterHYROX	HYROX	Jan 2025	58:45	#10	#3
🇬🇧LondonHYROX	HYROX	Nov 2024	1:01:26	#24	#9
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:00:04	#17	#3
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:05:08	#113	#27
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:01:57	#20	#4

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 111r

Fast

2:34

Avg

3:18

Slow

4:22

Run 211r

Fast

3:17

Avg

4:02

Slow

7:40

Run 311r

Fast

3:31

Avg

4:21

Slow

8:42

Run 411r

Fast

3:27

Avg

4:03

Slow

5:35

Run 511r

Fast

3:32

Avg

4:05

Slow

5:43

Run 611r

Fast

3:22

Avg

4:00

Slow

5:42

Run 711r

Fast

3:29

Avg

4:04

Slow

5:36

Run 811r

Fast

3:29

Avg

4:17

Slow

4:59

Run Total11r

Fast

28:03

Avg

32:11

Slow

47:33

Best Run11r

Fast

2:34

Avg

3:32

Slow

4:40

Workout Splits

SkiErg11r

Fast

3:38

Avg

3:50

Slow

3:57

Sled Push11r

Fast

1:33

Avg

2:23

Slow

3:35

Sled Pull11r

Fast

1:49

Avg

3:16

Slow

4:28

Burpee Broad Jump11r

Fast

2:30

Avg

3:35

Slow

4:29

Row11r

Fast

3:54

Avg

4:07

Slow

4:18

Farmers Carry11r

Fast

1:19

Avg

1:28

Slow

1:44

Sandbag Lunges11r

Fast

2:55

Avg

3:32

Slow

4:13

Wall Balls11r

Fast

3:17

Avg

3:40

Slow

5:08

Roxzone

Roxzone Time11r

Fast

2:52

Avg

4:03

Slow

6:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:34	3:18	4:22	11
Run 2	3:17	4:02	7:40	11
Run 3	3:31	4:21	8:42	11
Run 4	3:27	4:03	5:35	11
Run 5	3:32	4:05	5:43	11
Run 6	3:22	4:00	5:42	11
Run 7	3:29	4:04	5:36	11
Run 8	3:29	4:17	4:59	11
Run Total	28:03	32:11	47:33	11
Best Run	2:34	3:32	4:40	11
Workout Splits
SkiErg	3:38	3:50	3:57	11
Sled Push	1:33	2:23	3:35	11
Sled Pull	1:49	3:16	4:28	11
Burpee Broad Jump	2:30	3:35	4:29	11
Row	3:54	4:07	4:18	11
Farmers Carry	1:19	1:28	1:44	11
Sandbag Lunges	2:55	3:32	4:13	11
Wall Balls	3:17	3:40	5:08	11
Roxzone
Roxzone Time	2:52	4:03	6:00	11