🇵🇱Adam Marek
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:30
Avg
3:57
Slow
4:24
Run 22r
Fast
4:27
Avg
4:31
Slow
4:36
Run 32r
Fast
4:31
Avg
4:41
Slow
4:51
Run 42r
Fast
4:41
Avg
4:57
Slow
5:14
Run 52r
Fast
4:42
Avg
4:45
Slow
4:49
Run 62r
Fast
4:33
Avg
4:39
Slow
4:46
Run 72r
Fast
4:32
Avg
4:37
Slow
4:42
Run 82r
Fast
4:00
Avg
4:34
Slow
5:08
Run Total2r
Fast
34:53
Avg
36:40
Slow
38:27
Best Run2r
Fast
4:00
Avg
4:18
Slow
4:36
Workout Splits
SkiErg2r
Fast
4:47
Avg
4:49
Slow
4:52
Sled Push2r
Fast
2:46
Avg
3:00
Slow
3:14
Sled Pull2r
Fast
4:10
Avg
4:35
Slow
5:00
Burpee Broad Jump2r
Fast
5:17
Avg
5:22
Slow
5:27
Row2r
Fast
4:59
Avg
5:02
Slow
5:06
Farmers Carry2r
Fast
1:47
Avg
2:09
Slow
2:32
Sandbag Lunges2r
Fast
4:08
Avg
4:10
Slow
4:13
Wall Balls2r
Fast
6:32
Avg
6:34
Slow
6:37
Roxzone
Roxzone Time2r
Fast
6:31
Avg
6:42
Slow
6:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 3:57 | 4:24 | 2 |
| Run 2 | 4:27 | 4:31 | 4:36 | 2 |
| Run 3 | 4:31 | 4:41 | 4:51 | 2 |
| Run 4 | 4:41 | 4:57 | 5:14 | 2 |
| Run 5 | 4:42 | 4:45 | 4:49 | 2 |
| Run 6 | 4:33 | 4:39 | 4:46 | 2 |
| Run 7 | 4:32 | 4:37 | 4:42 | 2 |
| Run 8 | 4:00 | 4:34 | 5:08 | 2 |
| Run Total | 34:53 | 36:40 | 38:27 | 2 |
| Best Run | 4:00 | 4:18 | 4:36 | 2 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:49 | 4:52 | 2 |
| Sled Push | 2:46 | 3:00 | 3:14 | 2 |
| Sled Pull | 4:10 | 4:35 | 5:00 | 2 |
| Burpee Broad Jump | 5:17 | 5:22 | 5:27 | 2 |
| Row | 4:59 | 5:02 | 5:06 | 2 |
| Farmers Carry | 1:47 | 2:09 | 2:32 | 2 |
| Sandbag Lunges | 4:08 | 4:10 | 4:13 | 2 |
| Wall Balls | 6:32 | 6:34 | 6:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:31 | 6:42 | 6:54 | 2 |