🇵🇱Adam Lintner

POL

5 races|4 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES

HYROXMen

1:41:14

Warschau 2023 · Sep 2023

#218,396 / 283,463

🇵🇱WarsawApr 26

2:07:10#2512

🇵🇱WarschauSep 23

1:41:14#166

Avg 1:54:12·2 races

HYROX PRO DOUBLESMen

1:20:17

Katowice 2025 · Feb 2025

#21,491 / 26,790

🇵🇱KatowiceFeb 25

1:20:17#68

Avg 1:20:17·1 race

HYROX TEAM RELAYMixed

1:06:21

Gdansk 2024 · May 2024

Top 25%#1,586 / 12,808

🇵🇱GdanskMay 24

1:06:21#9

Avg 1:06:21·1 race

HYROX DOUBLESMen

1:25:20

Katowice 2024 · Feb 2024

#117,551 / 151,686

🇵🇱KatowiceFeb 24

1:25:20#80

Avg 1:25:20·1 race

Station Profile

vs 79,638 peers (1:31:03–1:51:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.4%

SkiErg+9.1%

Sled Pull+7.8%

Weaknesses

Running-12.9%

Sandbag-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	2:07:10	#2512	#577
🇵🇱KatowicePRO DOUBLES	HYROX PRO DOUBLES	Feb 2025	1:20:17	#68	#43
🇵🇱GdanskTEAM RELAY	HYROX TEAM RELAY	May 2024	1:06:21	#9	--
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2024	1:25:20	#80	#40
🇵🇱WarschauHYROX	HYROX	Sep 2023	1:41:14	#166	#31

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:21

Avg

4:47

Slow

7:27

Run 25r

Fast

4:33

Avg

5:58

Slow

7:05

Run 35r

Fast

4:49

Avg

6:29

Slow

7:41

Run 45r

Fast

4:20

Avg

6:33

Slow

7:55

Run 55r

Fast

4:37

Avg

7:07

Slow

9:29

Run 65r

Fast

4:42

Avg

6:42

Slow

8:20

Run 75r

Fast

4:53

Avg

6:50

Slow

8:49

Run 85r

Fast

4:52

Avg

6:58

Slow

8:43

Run Total5r

Fast

36:04

Avg

51:25

Slow

1:05:26

Best Run5r

Fast

3:56

Avg

4:55

Slow

7:05

Workout Splits

SkiErg5r

Fast

3:38

Avg

4:08

Slow

4:31

Sled Push5r

Fast

1:20

Avg

2:06

Slow

3:10

Sled Pull5r

Fast

3:33

Avg

4:08

Slow

5:23

Burpee Broad Jump5r

Fast

3:13

Avg

6:10

Slow

13:10

Row5r

Fast

3:45

Avg

4:34

Slow

5:41

Farmers Carry5r

Fast

1:28

Avg

1:49

Slow

2:32

Sandbag Lunges5r

Fast

3:23

Avg

5:24

Slow

9:03

Wall Balls5r

Fast

3:13

Avg

6:00

Slow

10:27

Roxzone

Roxzone Time5r

Fast

3:56

Avg

6:21

Slow

9:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	4:47	7:27	5
Run 2	4:33	5:58	7:05	5
Run 3	4:49	6:29	7:41	5
Run 4	4:20	6:33	7:55	5
Run 5	4:37	7:07	9:29	5
Run 6	4:42	6:42	8:20	5
Run 7	4:53	6:50	8:49	5
Run 8	4:52	6:58	8:43	5
Run Total	36:04	51:25	1:05:26	5
Best Run	3:56	4:55	7:05	5
Workout Splits
SkiErg	3:38	4:08	4:31	5
Sled Push	1:20	2:06	3:10	5
Sled Pull	3:33	4:08	5:23	5
Burpee Broad Jump	3:13	6:10	13:10	5
Row	3:45	4:34	5:41	5
Farmers Carry	1:28	1:49	2:32	5
Sandbag Lunges	3:23	5:24	9:03	5
Wall Balls	3:13	6:00	10:27	5
Roxzone
Roxzone Time	3:56	6:21	9:15	5