🇵🇱Adam Lewko

POL

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Katowice 2024 · Feb 2024

Top 50%#16,164 / 54,219

🇵🇱KatowiceFeb 24

Avg 1:14:09·1 race

Station Profile

HYROX PRO · Men

vs 21,360 peers (1:06:45–1:21:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+36.8%

Sled Pull+14.2%

SkiErg+5.8%

Weaknesses

Wall Balls-6.7%

Sandbag-6.5%

Farmers-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowicePRO	HYROX PRO	Feb 2024	1:14:09	#20	#4

Split Analysis

Running Splits

Run 11r

Fast

3:22

Avg

3:22

Slow

3:22

Run 21r

Fast

4:18

Avg

4:18

Slow

4:18

Run 31r

Fast

4:52

Avg

4:52

Slow

4:52

Run 41r

Fast

5:10

Avg

5:10

Slow

5:10

Run 51r

Fast

4:58

Avg

4:58

Slow

4:58

Run 61r

Fast

4:39

Avg

4:39

Slow

4:39

Run 71r

Fast

4:42

Avg

4:42

Slow

4:42

Run 81r

Fast

5:03

Avg

5:03

Slow

5:03

Run Total1r

Fast

37:02

Avg

37:02

Slow

37:02

Best Run1r

Fast

3:22

Avg

3:22

Slow

3:22

Workout Splits

SkiErg1r

Fast

3:55

Avg

3:55

Slow

3:55

Sled Push1r

Fast

2:10

Avg

2:10

Slow

2:10

Sled Pull1r

Fast

4:35

Avg

4:35

Slow

4:35

Burpee Broad Jump1r

Fast

3:43

Avg

3:43

Slow

3:43

Row1r

Fast

4:16

Avg

4:16

Slow

4:16

Farmers Carry1r

Fast

2:08

Avg

2:08

Slow

2:08

Sandbag Lunges1r

Fast

4:52

Avg

4:52

Slow

4:52

Wall Balls1r

Fast

6:31

Avg

6:31

Slow

6:31

Roxzone

Roxzone Time1r

Fast

5:02

Avg

5:02

Slow

5:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	3:22	3:22	1
Run 2	4:18	4:18	4:18	1
Run 3	4:52	4:52	4:52	1
Run 4	5:10	5:10	5:10	1
Run 5	4:58	4:58	4:58	1
Run 6	4:39	4:39	4:39	1
Run 7	4:42	4:42	4:42	1
Run 8	5:03	5:03	5:03	1
Run Total	37:02	37:02	37:02	1
Best Run	3:22	3:22	3:22	1
Workout Splits
SkiErg	3:55	3:55	3:55	1
Sled Push	2:10	2:10	2:10	1
Sled Pull	4:35	4:35	4:35	1
Burpee Broad Jump	3:43	3:43	3:43	1
Row	4:16	4:16	4:16	1
Farmers Carry	2:08	2:08	2:08	1
Sandbag Lunges	4:52	4:52	4:52	1
Wall Balls	6:31	6:31	6:31	1
Roxzone
Roxzone Time	5:02	5:02	5:02	1