🇵🇱Adam Książek

POL

5 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

1:25:27

Poznan 2024 · Nov 2024

Top 50%#128,907 / 283,404

🇵🇱KatowiceFeb 25

1:32:31#504

🇵🇱PoznanNov 24

1:25:27#393

Avg 1:28:59·2 races

HYROX PROMen

-5:081:28:45

Warsaw 2026 · Apr 2026

#36,831 / 54,222

🇵🇱WarsawApr 26

1:28:45#484

🇵🇱PoznanDec 25

1:38:21#310

🇵🇱WarsawApr 25

1:33:53#329

Avg 1:33:39·3 races

Station Profile

vs 19,585 peers (1:19:57–1:37:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+32.1%

Sled Pull+26.3%

Sled Push+12.5%

Weaknesses

Burpees-22.4%

Running-12.0%

Sandbag-9.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:28:45	#484	#8
🇵🇱PoznanPRO	HYROX PRO	Dec 2025	1:38:21	#310	#6
🇵🇱WarsawPRO	HYROX PRO	Apr 2025	1:33:53	#329	#12
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:32:31	#504	#14
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:25:27	#393	#29

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:57

Avg

4:34

Slow

5:30

Run 25r

Fast

5:06

Avg

5:25

Slow

5:41

Run 35r

Fast

5:26

Avg

6:21

Slow

7:34

Run 45r

Fast

5:41

Avg

6:04

Slow

6:23

Run 55r

Fast

5:37

Avg

6:11

Slow

6:36

Run 65r

Fast

5:12

Avg

5:51

Slow

6:15

Run 75r

Fast

5:28

Avg

6:05

Slow

6:30

Run 85r

Fast

5:08

Avg

6:40

Slow

9:40

Run Total5r

Fast

44:03

Avg

47:10

Slow

49:59

Best Run5r

Fast

4:03

Avg

5:05

Slow

5:41

Workout Splits

SkiErg5r

Fast

4:23

Avg

4:27

Slow

4:35

Sled Push5r

Fast

2:00

Avg

2:45

Slow

3:33

Sled Pull5r

Fast

2:55

Avg

4:36

Slow

5:47

Burpee Broad Jump5r

Fast

6:00

Avg

6:25

Slow

7:17

Row5r

Fast

4:31

Avg

4:41

Slow

4:51

Farmers Carry5r

Fast

1:40

Avg

1:48

Slow

2:00

Sandbag Lunges5r

Fast

5:35

Avg

6:34

Slow

7:26

Wall Balls5r

Fast

6:42

Avg

7:13

Slow

7:54

Roxzone

Roxzone Time5r

Fast

5:32

Avg

6:08

Slow

7:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:57	4:34	5:30	5
Run 2	5:06	5:25	5:41	5
Run 3	5:26	6:21	7:34	5
Run 4	5:41	6:04	6:23	5
Run 5	5:37	6:11	6:36	5
Run 6	5:12	5:51	6:15	5
Run 7	5:28	6:05	6:30	5
Run 8	5:08	6:40	9:40	5
Run Total	44:03	47:10	49:59	5
Best Run	4:03	5:05	5:41	5
Workout Splits
SkiErg	4:23	4:27	4:35	5
Sled Push	2:00	2:45	3:33	5
Sled Pull	2:55	4:36	5:47	5
Burpee Broad Jump	6:00	6:25	7:17	5
Row	4:31	4:41	4:51	5
Farmers Carry	1:40	1:48	2:00	5
Sandbag Lunges	5:35	6:34	7:26	5
Wall Balls	6:42	7:13	7:54	5
Roxzone
Roxzone Time	5:32	6:08	7:00	5