🇵🇱Adam Kaminski

POL

10 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Berlin 2025 · May 2025

Top 50%#41,116 / 151,686

🇩🇪BerlinMay 25

🇩🇪FrankfurtDec 24

🇵🇱GdanskMay 24

Avg 1:12:58·3 races

HYROX DOUBLESMixed

Berlin 2024 · Apr 2024

Top 50%#42,426 / 155,770

🇵🇱KatowiceFeb 25

🇩🇪BerlinApr 24

Avg 1:15:12·2 races

HYROXMen

Warsaw 2026 · Apr 2026

Top 50%#81,152 / 283,462

🇵🇱WarsawApr 26

🇵🇱PoznanDec 25

🇩🇪BerlinMay 25

🇵🇱WarsawApr 25

🇵🇱PoznanNov 24

Avg 1:22:33·5 races

Station Profile

vs 107,535 peers (1:11:06–1:26:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.6%

Wall Balls+7.2%

SkiErg+3.6%

Weaknesses

Sled Pull-14.9%

Sandbag-7.9%

Burpees-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:18:59	#959	#211
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:22:45	#460	#101
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:08:52	#815	#378
🇩🇪BerlinHYROX	HYROX	May 2025	1:25:53	#1761	#408
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:22:08	#717	#174
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2025	1:15:38	#115	#27
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:12:05	#259	#133
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:23:01	#341	#76
🇵🇱GdanskDOUBLES	HYROX DOUBLES	May 2024	1:17:58	#84	#40
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:14:47	#238	#36

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 110r

Fast

3:36

Avg

4:13

Slow

5:44

Run 210r

Fast

4:03

Avg

4:50

Slow

5:33

Run 310r

Fast

4:16

Avg

5:03

Slow

5:50

Run 410r

Fast

4:18

Avg

5:01

Slow

5:56

Run 510r

Fast

4:22

Avg

5:07

Slow

6:16

Run 610r

Fast

4:17

Avg

5:03

Slow

6:07

Run 710r

Fast

4:23

Avg

4:57

Slow

5:57

Run 810r

Fast

4:21

Avg

5:17

Slow

6:14

Run Total10r

Fast

35:09

Avg

39:31

Slow

44:43

Best Run10r

Fast

4:03

Avg

4:33

Slow

5:31

Workout Splits

SkiErg10r

Fast

3:59

Avg

4:23

Slow

4:58

Sled Push10r

Fast

1:26

Avg

2:15

Slow

3:28

Sled Pull10r

Fast

3:25

Avg

4:55

Slow

6:05

Burpee Broad Jump10r

Fast

3:06

Avg

4:36

Slow

6:00

Row10r

Fast

4:18

Avg

4:41

Slow

5:00

Farmers Carry10r

Fast

1:21

Avg

1:45

Slow

2:16

Sandbag Lunges10r

Fast

3:19

Avg

4:37

Slow

5:50

Wall Balls10r

Fast

4:10

Avg

5:30

Slow

6:58

Roxzone

Roxzone Time10r

Fast

5:10

Avg

7:06

Slow

11:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	4:13	5:44	10
Run 2	4:03	4:50	5:33	10
Run 3	4:16	5:03	5:50	10
Run 4	4:18	5:01	5:56	10
Run 5	4:22	5:07	6:16	10
Run 6	4:17	5:03	6:07	10
Run 7	4:23	4:57	5:57	10
Run 8	4:21	5:17	6:14	10
Run Total	35:09	39:31	44:43	10
Best Run	4:03	4:33	5:31	10
Workout Splits
SkiErg	3:59	4:23	4:58	10
Sled Push	1:26	2:15	3:28	10
Sled Pull	3:25	4:55	6:05	10
Burpee Broad Jump	3:06	4:36	6:00	10
Row	4:18	4:41	5:00	10
Farmers Carry	1:21	1:45	2:16	10
Sandbag Lunges	3:19	4:37	5:50	10
Wall Balls	4:10	5:30	6:58	10
Roxzone
Roxzone Time	5:10	7:06	11:09	10