🇬🇧Adam James
GBR
6 races|3 divisions|5 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESMen
Warsaw 2025 · Apr 2025
#17,935 / 25,076
🇬🇧BirminghamOct 25
1:21:43#277
Avg 1:19:12·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowHYROX | 1:56:05 | #2469 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:21:43 | #277 | |
| 🇵🇱WarsawPRO DOUBLES | 1:16:41 | #96 | |
| 🇬🇧LondonDOUBLES | 58:40 | #61 | |
| 🇬🇧BirminghamDOUBLES | 1:00:06 | #15 | |
| 🇬🇧ManchesterDOUBLES | 59:43 | #4 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:03
Avg
4:26
Slow
5:42
Run 26r
Fast
3:59
Avg
4:34
Slow
5:55
Run 36r
Fast
4:16
Avg
5:07
Slow
7:02
Run 46r
Fast
4:10
Avg
5:04
Slow
7:05
Run 56r
Fast
4:17
Avg
5:17
Slow
7:23
Run 66r
Fast
4:24
Avg
5:15
Slow
7:03
Run 76r
Fast
4:24
Avg
5:12
Slow
7:01
Run 86r
Fast
4:27
Avg
5:36
Slow
8:49
Run Total6r
Fast
33:27
Avg
40:30
Slow
55:56
Best Run6r
Fast
3:03
Avg
4:14
Slow
5:55
Workout Splits
SkiErg6r
Fast
2:00
Avg
3:40
Slow
4:39
Sled Push6r
Fast
1:10
Avg
2:05
Slow
3:35
Sled Pull6r
Fast
2:12
Avg
3:47
Slow
5:54
Burpee Broad Jump6r
Fast
1:52
Avg
3:52
Slow
9:33
Row6r
Fast
3:43
Avg
4:22
Slow
5:40
Farmers Carry6r
Fast
1:16
Avg
1:54
Slow
3:08
Sandbag Lunges6r
Fast
2:27
Avg
4:05
Slow
8:05
Wall Balls6r
Fast
3:47
Avg
5:46
Slow
14:05
Roxzone
Roxzone Time6r
Fast
3:37
Avg
5:29
Slow
7:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 4:26 | 5:42 | 6 |
| Run 2 | 3:59 | 4:34 | 5:55 | 6 |
| Run 3 | 4:16 | 5:07 | 7:02 | 6 |
| Run 4 | 4:10 | 5:04 | 7:05 | 6 |
| Run 5 | 4:17 | 5:17 | 7:23 | 6 |
| Run 6 | 4:24 | 5:15 | 7:03 | 6 |
| Run 7 | 4:24 | 5:12 | 7:01 | 6 |
| Run 8 | 4:27 | 5:36 | 8:49 | 6 |
| Run Total | 33:27 | 40:30 | 55:56 | 6 |
| Best Run | 3:03 | 4:14 | 5:55 | 6 |
| Workout Splits | ||||
| SkiErg | 2:00 | 3:40 | 4:39 | 6 |
| Sled Push | 1:10 | 2:05 | 3:35 | 6 |
| Sled Pull | 2:12 | 3:47 | 5:54 | 6 |
| Burpee Broad Jump | 1:52 | 3:52 | 9:33 | 6 |
| Row | 3:43 | 4:22 | 5:40 | 6 |
| Farmers Carry | 1:16 | 1:54 | 3:08 | 6 |
| Sandbag Lunges | 2:27 | 4:05 | 8:05 | 6 |
| Wall Balls | 3:47 | 5:46 | 14:05 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:37 | 5:29 | 7:01 | 6 |