πΊπΈAdam Hoover
USA
2 races|1 division|1 season|HYROX
HYROXMen
-2:531:38:03
Gdansk 2024 Β· May 2024
#204,937 / 283,462
π΅π±GdanskMay 24
1:38:03#370
πΊπΈHoustonMar 24
1:40:56#272
Avg 1:39:29Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π΅π±GdanskHYROX | 1:38:03 | #370 | |
| πΊπΈHoustonHYROX | 1:40:56 | #272 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:12
Avg
5:46
Slow
7:21
Run 22r
Fast
5:50
Avg
5:57
Slow
6:04
Run 32r
Fast
6:35
Avg
6:35
Slow
6:36
Run 42r
Fast
6:24
Avg
6:34
Slow
6:45
Run 52r
Fast
6:44
Avg
6:51
Slow
6:59
Run 62r
Fast
6:34
Avg
6:44
Slow
6:54
Run 72r
Fast
6:36
Avg
6:41
Slow
6:46
Run 82r
Fast
7:32
Avg
8:12
Slow
8:53
Run Total2r
Fast
50:54
Avg
53:18
Slow
55:43
Best Run2r
Fast
5:50
Avg
5:57
Slow
6:04
Workout Splits
SkiErg2r
Fast
4:30
Avg
4:34
Slow
4:39
Sled Push2r
Fast
2:34
Avg
3:02
Slow
3:30
Sled Pull2r
Fast
4:40
Avg
4:52
Slow
5:05
Burpee Broad Jump2r
Fast
6:04
Avg
6:39
Slow
7:15
Row2r
Fast
4:41
Avg
4:51
Slow
5:01
Farmers Carry2r
Fast
1:58
Avg
2:05
Slow
2:13
Sandbag Lunges2r
Fast
7:14
Avg
7:26
Slow
7:39
Wall Balls2r
Fast
6:10
Avg
6:31
Slow
6:53
Roxzone
Roxzone Time2r
Fast
5:59
Avg
6:12
Slow
6:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 5:46 | 7:21 | 2 |
| Run 2 | 5:50 | 5:57 | 6:04 | 2 |
| Run 3 | 6:35 | 6:35 | 6:36 | 2 |
| Run 4 | 6:24 | 6:34 | 6:45 | 2 |
| Run 5 | 6:44 | 6:51 | 6:59 | 2 |
| Run 6 | 6:34 | 6:44 | 6:54 | 2 |
| Run 7 | 6:36 | 6:41 | 6:46 | 2 |
| Run 8 | 7:32 | 8:12 | 8:53 | 2 |
| Run Total | 50:54 | 53:18 | 55:43 | 2 |
| Best Run | 5:50 | 5:57 | 6:04 | 2 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:34 | 4:39 | 2 |
| Sled Push | 2:34 | 3:02 | 3:30 | 2 |
| Sled Pull | 4:40 | 4:52 | 5:05 | 2 |
| Burpee Broad Jump | 6:04 | 6:39 | 7:15 | 2 |
| Row | 4:41 | 4:51 | 5:01 | 2 |
| Farmers Carry | 1:58 | 2:05 | 2:13 | 2 |
| Sandbag Lunges | 7:14 | 7:26 | 7:39 | 2 |
| Wall Balls | 6:10 | 6:31 | 6:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:59 | 6:12 | 6:25 | 2 |