๐ฌ๐งAdam Hindson
GBR
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:19:17 | #949 | |
| ๐ช๐ธMadridHYROX | 1:25:11 | #1397 | |
| ๐ฌ๐งBirminghamHYROX | 1:26:43 | #2121 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:32
Avg
4:39
Slow
4:52
Run 23r
Fast
4:16
Avg
4:27
Slow
4:41
Run 33r
Fast
4:45
Avg
4:58
Slow
5:05
Run 43r
Fast
4:49
Avg
4:55
Slow
5:03
Run 53r
Fast
4:53
Avg
5:11
Slow
5:25
Run 63r
Fast
4:46
Avg
4:57
Slow
5:12
Run 73r
Fast
4:46
Avg
4:54
Slow
5:05
Run 83r
Fast
4:59
Avg
5:50
Slow
6:25
Run Total3r
Fast
39:14
Avg
39:51
Slow
40:59
Best Run3r
Fast
4:16
Avg
4:27
Slow
4:41
Workout Splits
SkiErg3r
Fast
4:39
Avg
4:48
Slow
4:56
Sled Push3r
Fast
2:44
Avg
2:51
Slow
3:00
Sled Pull3r
Fast
3:54
Avg
4:49
Slow
5:38
Burpee Broad Jump3r
Fast
5:32
Avg
6:18
Slow
7:20
Row3r
Fast
4:48
Avg
4:56
Slow
5:01
Farmers Carry3r
Fast
2:20
Avg
2:36
Slow
2:49
Sandbag Lunges3r
Fast
5:12
Avg
5:30
Slow
5:43
Wall Balls3r
Fast
5:28
Avg
5:54
Slow
6:45
Roxzone
Roxzone Time3r
Fast
5:23
Avg
6:12
Slow
6:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 4:39 | 4:52 | 3 |
| Run 2 | 4:16 | 4:27 | 4:41 | 3 |
| Run 3 | 4:45 | 4:58 | 5:05 | 3 |
| Run 4 | 4:49 | 4:55 | 5:03 | 3 |
| Run 5 | 4:53 | 5:11 | 5:25 | 3 |
| Run 6 | 4:46 | 4:57 | 5:12 | 3 |
| Run 7 | 4:46 | 4:54 | 5:05 | 3 |
| Run 8 | 4:59 | 5:50 | 6:25 | 3 |
| Run Total | 39:14 | 39:51 | 40:59 | 3 |
| Best Run | 4:16 | 4:27 | 4:41 | 3 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:48 | 4:56 | 3 |
| Sled Push | 2:44 | 2:51 | 3:00 | 3 |
| Sled Pull | 3:54 | 4:49 | 5:38 | 3 |
| Burpee Broad Jump | 5:32 | 6:18 | 7:20 | 3 |
| Row | 4:48 | 4:56 | 5:01 | 3 |
| Farmers Carry | 2:20 | 2:36 | 2:49 | 3 |
| Sandbag Lunges | 5:12 | 5:30 | 5:43 | 3 |
| Wall Balls | 5:28 | 5:54 | 6:45 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:23 | 6:12 | 6:39 | 3 |