🇮🇪Adam Heayberd
IRL
6 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Dublin 2025 · Nov 2025
Top 10%#8,166 / 151,661
Avg 1:00:29·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
2:38
Avg
3:29
Slow
4:25
Run 26r
Fast
3:59
Avg
4:18
Slow
4:49
Run 36r
Fast
4:07
Avg
4:34
Slow
5:06
Run 46r
Fast
4:14
Avg
4:31
Slow
5:04
Run 56r
Fast
4:17
Avg
4:40
Slow
5:12
Run 66r
Fast
4:14
Avg
4:37
Slow
5:12
Run 76r
Fast
4:22
Avg
4:39
Slow
5:13
Run 86r
Fast
3:15
Avg
4:04
Slow
5:18
Run Total6r
Fast
33:20
Avg
34:53
Slow
37:09
Best Run6r
Fast
3:15
Avg
3:44
Slow
4:07
Workout Splits
SkiErg6r
Fast
3:38
Avg
4:00
Slow
4:11
Sled Push6r
Fast
1:39
Avg
2:26
Slow
3:05
Sled Pull6r
Fast
2:52
Avg
4:09
Slow
4:54
Burpee Broad Jump6r
Fast
3:05
Avg
5:18
Slow
6:39
Row6r
Fast
4:13
Avg
4:23
Slow
4:40
Farmers Carry6r
Fast
1:25
Avg
1:40
Slow
1:53
Sandbag Lunges6r
Fast
2:57
Avg
4:51
Slow
6:31
Wall Balls6r
Fast
3:55
Avg
6:02
Slow
8:06
Roxzone
Roxzone Time6r
Fast
3:15
Avg
4:18
Slow
5:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:38 | 3:29 | 4:25 | 6 |
| Run 2 | 3:59 | 4:18 | 4:49 | 6 |
| Run 3 | 4:07 | 4:34 | 5:06 | 6 |
| Run 4 | 4:14 | 4:31 | 5:04 | 6 |
| Run 5 | 4:17 | 4:40 | 5:12 | 6 |
| Run 6 | 4:14 | 4:37 | 5:12 | 6 |
| Run 7 | 4:22 | 4:39 | 5:13 | 6 |
| Run 8 | 3:15 | 4:04 | 5:18 | 6 |
| Run Total | 33:20 | 34:53 | 37:09 | 6 |
| Best Run | 3:15 | 3:44 | 4:07 | 6 |
| Workout Splits | ||||
| SkiErg | 3:38 | 4:00 | 4:11 | 6 |
| Sled Push | 1:39 | 2:26 | 3:05 | 6 |
| Sled Pull | 2:52 | 4:09 | 4:54 | 6 |
| Burpee Broad Jump | 3:05 | 5:18 | 6:39 | 6 |
| Row | 4:13 | 4:23 | 4:40 | 6 |
| Farmers Carry | 1:25 | 1:40 | 1:53 | 6 |
| Sandbag Lunges | 2:57 | 4:51 | 6:31 | 6 |
| Wall Balls | 3:55 | 6:02 | 8:06 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:15 | 4:18 | 5:26 | 6 |