πŸ‡ΈπŸ‡ͺAdam Hassan

SWE

4 races|1 division|2 seasons|HYROX
HYROXMen
1:09:21
Doha 2024 Β· May 2024
Top 10%#22,131 / 275,788
Avg 1:13:58Β·4 races

Station Profile

HYROX Β· Men
vs 56,290 peers (1:02:24–1:16:17)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Pull+23.2%
Farmers+19.5%
Sandbag+7.1%

Weaknesses

Running-3.8%
Sled Push-1.4%

Race History

EventTimeRank
πŸ‡¦πŸ‡ͺSharjahHYROX1:18:47#172
πŸ‡ΆπŸ‡¦DohaHYROX1:09:21#20
πŸ‡¦πŸ‡ͺDubaiHYROX1:11:40#46
πŸ‡¦πŸ‡ͺDubaiHYROX1:16:04#39

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:43
Avg
3:47
Slow
3:55
Run 24r
Fast
4:12
Avg
4:28
Slow
4:50
Run 34r
Fast
4:29
Avg
4:44
Slow
5:04
Run 44r
Fast
4:21
Avg
4:35
Slow
4:55
Run 54r
Fast
4:48
Avg
5:07
Slow
5:38
Run 64r
Fast
4:39
Avg
4:55
Slow
5:08
Run 74r
Fast
4:25
Avg
4:45
Slow
5:03
Run 84r
Fast
4:53
Avg
5:14
Slow
5:50
Run Total4r
Fast
35:46
Avg
37:33
Slow
39:38
Best Run4r
Fast
3:55
Avg
4:13
Slow
4:26
Workout Splits
SkiErg4r
Fast
4:13
Avg
4:15
Slow
4:18
Sled Push4r
Fast
2:16
Avg
2:32
Slow
2:42
Sled Pull4r
Fast
3:03
Avg
3:32
Slow
4:03
Burpee Broad Jump4r
Fast
4:04
Avg
4:48
Slow
5:31
Row4r
Fast
4:18
Avg
4:22
Slow
4:27
Farmers Carry4r
Fast
1:28
Avg
1:38
Slow
1:48
Sandbag Lunges4r
Fast
3:50
Avg
4:41
Slow
5:51
Wall Balls4r
Fast
5:14
Avg
6:08
Slow
7:11
Roxzone
Roxzone Time4r
Fast
3:41
Avg
4:30
Slow
5:34