🇵🇱Adam Griner

POL

3 races|1 division|2 seasons|HYROX

HYROXMen

Warsaw 2025 · Apr 2025

Top 50%#141,175 / 283,463

🇵🇱WarsawApr 26

🇵🇱WarsawApr 25

🇵🇱KatowiceFeb 25

Avg 1:30:01·3 races

Station Profile

HYROX · Men

vs 116,359 peers (1:18:27–1:35:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+43.9%

Farmers+30.1%

Sled Pull+21.4%

Weaknesses

Burpees-26.4%

Running-12.0%

Row-5.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:27:15	#1498	#108
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:27:09	#922	#73
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:35:40	#560	#41

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:00

Avg

4:02

Slow

4:06

Run 23r

Fast

5:33

Avg

5:41

Slow

5:50

Run 33r

Fast

5:58

Avg

6:08

Slow

6:13

Run 43r

Fast

6:04

Avg

6:13

Slow

6:27

Run 53r

Fast

5:56

Avg

6:13

Slow

6:38

Run 63r

Fast

5:36

Avg

5:48

Slow

6:07

Run 73r

Fast

5:47

Avg

6:01

Slow

6:17

Run 83r

Fast

5:26

Avg

5:54

Slow

6:42

Run Total3r

Fast

44:52

Avg

46:00

Slow

47:04

Best Run3r

Fast

4:00

Avg

5:00

Slow

5:36

Workout Splits

SkiErg3r

Fast

4:37

Avg

4:47

Slow

5:01

Sled Push3r

Fast

1:41

Avg

2:09

Slow

2:42

Sled Pull3r

Fast

3:56

Avg

4:22

Slow

4:43

Burpee Broad Jump3r

Fast

7:00

Avg

7:27

Slow

8:21

Row3r

Fast

5:05

Avg

5:11

Slow

5:22

Farmers Carry3r

Fast

1:33

Avg

1:44

Slow

1:54

Sandbag Lunges3r

Fast

4:37

Avg

5:14

Slow

5:50

Wall Balls3r

Fast

5:49

Avg

7:32

Slow

10:12

Roxzone

Roxzone Time3r

Fast

4:57

Avg

5:34

Slow

6:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:00	4:02	4:06	3
Run 2	5:33	5:41	5:50	3
Run 3	5:58	6:08	6:13	3
Run 4	6:04	6:13	6:27	3
Run 5	5:56	6:13	6:38	3
Run 6	5:36	5:48	6:07	3
Run 7	5:47	6:01	6:17	3
Run 8	5:26	5:54	6:42	3
Run Total	44:52	46:00	47:04	3
Best Run	4:00	5:00	5:36	3
Workout Splits
SkiErg	4:37	4:47	5:01	3
Sled Push	1:41	2:09	2:42	3
Sled Pull	3:56	4:22	4:43	3
Burpee Broad Jump	7:00	7:27	8:21	3
Row	5:05	5:11	5:22	3
Farmers Carry	1:33	1:44	1:54	3
Sandbag Lunges	4:37	5:14	5:50	3
Wall Balls	5:49	7:32	10:12	3
Roxzone
Roxzone Time	4:57	5:34	6:08	3