🇵🇱Adam Górski
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:11
Avg
3:45
Slow
4:20
Run 22r
Fast
4:23
Avg
4:36
Slow
4:50
Run 32r
Fast
4:42
Avg
5:00
Slow
5:18
Run 42r
Fast
4:51
Avg
4:56
Slow
5:02
Run 52r
Fast
4:53
Avg
4:55
Slow
4:57
Run 62r
Fast
4:49
Avg
4:55
Slow
5:02
Run 72r
Fast
4:50
Avg
4:51
Slow
4:52
Run 82r
Fast
4:27
Avg
4:58
Slow
5:30
Run Total2r
Fast
36:04
Avg
37:55
Slow
39:46
Best Run2r
Fast
4:23
Avg
4:36
Slow
4:50
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:23
Slow
4:27
Sled Push2r
Fast
2:45
Avg
3:04
Slow
3:23
Sled Pull2r
Fast
4:12
Avg
4:29
Slow
4:47
Burpee Broad Jump2r
Fast
4:58
Avg
5:18
Slow
5:39
Row2r
Fast
4:36
Avg
4:41
Slow
4:46
Farmers Carry2r
Fast
1:46
Avg
1:47
Slow
1:49
Sandbag Lunges2r
Fast
3:42
Avg
4:02
Slow
4:22
Wall Balls2r
Fast
7:17
Avg
7:18
Slow
7:20
Roxzone
Roxzone Time2r
Fast
4:44
Avg
5:24
Slow
6:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 3:45 | 4:20 | 2 |
| Run 2 | 4:23 | 4:36 | 4:50 | 2 |
| Run 3 | 4:42 | 5:00 | 5:18 | 2 |
| Run 4 | 4:51 | 4:56 | 5:02 | 2 |
| Run 5 | 4:53 | 4:55 | 4:57 | 2 |
| Run 6 | 4:49 | 4:55 | 5:02 | 2 |
| Run 7 | 4:50 | 4:51 | 4:52 | 2 |
| Run 8 | 4:27 | 4:58 | 5:30 | 2 |
| Run Total | 36:04 | 37:55 | 39:46 | 2 |
| Best Run | 4:23 | 4:36 | 4:50 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:23 | 4:27 | 2 |
| Sled Push | 2:45 | 3:04 | 3:23 | 2 |
| Sled Pull | 4:12 | 4:29 | 4:47 | 2 |
| Burpee Broad Jump | 4:58 | 5:18 | 5:39 | 2 |
| Row | 4:36 | 4:41 | 4:46 | 2 |
| Farmers Carry | 1:46 | 1:47 | 1:49 | 2 |
| Sandbag Lunges | 3:42 | 4:02 | 4:22 | 2 |
| Wall Balls | 7:17 | 7:18 | 7:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:44 | 5:24 | 6:04 | 2 |