🇿🇦Adam Gorin

RSA

4 races|1 division|2 seasons|HYROX

HYROXMen

-0:031:04:20

Dublin 2025 · Nov 2025

Top 5%#6,770 / 275,788

🇮🇪DublinNov 25

1:04:20#106

🇿🇦Cape TownJul 25

1:04:23#7

🇿🇦Johannesburg IMar 25

1:09:27#4

🇿🇦Cape TownSep 24

1:06:50#7

Avg 1:06:15·4 races

Station Profile

HYROX · Men

vs 28,018 peers (57:54–1:10:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+11.4%

Running+7.8%

Sandbag+2.1%

Weaknesses

Wall Balls-25.0%

Burpees-23.0%

SkiErg-5.1%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinHYROX	HYROX	Nov 2025	1:04:20	#106	#26
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:04:23	#7	#2
🇿🇦Johannesburg IHYROX	HYROX	Mar 2025	1:09:27	#4	#1
🇿🇦Cape TownHYROX	HYROX	Sep 2024	1:06:50	#7	#2

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

2:29

Avg

2:50

Slow

3:44

Run 24r

Fast

3:47

Avg

3:55

Slow

4:04

Run 34r

Fast

4:06

Avg

4:09

Slow

4:15

Run 44r

Fast

4:01

Avg

4:06

Slow

4:11

Run 54r

Fast

4:03

Avg

4:16

Slow

4:29

Run 64r

Fast

4:10

Avg

4:12

Slow

4:14

Run 74r

Fast

3:59

Avg

4:05

Slow

4:09

Run 84r

Fast

2:58

Avg

4:00

Slow

4:30

Run Total4r

Fast

30:24

Avg

31:32

Slow

32:38

Best Run4r

Fast

2:58

Avg

3:39

Slow

4:04

Workout Splits

SkiErg4r

Fast

3:53

Avg

4:04

Slow

4:24

Sled Push4r

Fast

1:50

Avg

2:08

Slow

2:35

Sled Pull4r

Fast

3:46

Avg

3:48

Slow

3:53

Burpee Broad Jump4r

Fast

4:19

Avg

4:34

Slow

4:59

Row4r

Fast

4:22

Avg

4:37

Slow

4:51

Farmers Carry4r

Fast

1:43

Avg

1:48

Slow

1:58

Sandbag Lunges4r

Fast

3:43

Avg

3:55

Slow

4:11

Wall Balls4r

Fast

5:01

Avg

5:57

Slow

7:42

Roxzone

Roxzone Time4r

Fast

3:07

Avg

3:53

Slow

4:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:29	2:50	3:44	4
Run 2	3:47	3:55	4:04	4
Run 3	4:06	4:09	4:15	4
Run 4	4:01	4:06	4:11	4
Run 5	4:03	4:16	4:29	4
Run 6	4:10	4:12	4:14	4
Run 7	3:59	4:05	4:09	4
Run 8	2:58	4:00	4:30	4
Run Total	30:24	31:32	32:38	4
Best Run	2:58	3:39	4:04	4
Workout Splits
SkiErg	3:53	4:04	4:24	4
Sled Push	1:50	2:08	2:35	4
Sled Pull	3:46	3:48	3:53	4
Burpee Broad Jump	4:19	4:34	4:59	4
Row	4:22	4:37	4:51	4
Farmers Carry	1:43	1:48	1:58	4
Sandbag Lunges	3:43	3:55	4:11	4
Wall Balls	5:01	5:57	7:42	4
Roxzone
Roxzone Time	3:07	3:53	4:25	4