🇵🇱Adam Garbowski
POL
4 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Katowice 2025 · Feb 2025
#128,314 / 151,686
🇵🇱KatowiceFeb 25
1:29:33#227
Avg 1:29:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawPRO | 1:37:16 | #519 | |
| 🇵🇱PoznanHYROX | 1:30:55 | #719 | |
| 🇪🇸ValenciaHYROX | 1:28:27 | #1456 | |
| 🇵🇱KatowiceDOUBLES | 1:29:33 | #227 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
4:20
Avg
5:02
Slow
5:44
Run 24r
Fast
5:13
Avg
5:36
Slow
6:05
Run 34r
Fast
5:39
Avg
6:01
Slow
6:34
Run 44r
Fast
6:00
Avg
6:19
Slow
6:52
Run 54r
Fast
5:52
Avg
6:18
Slow
6:49
Run 64r
Fast
5:51
Avg
6:29
Slow
7:29
Run 74r
Fast
5:44
Avg
6:26
Slow
7:32
Run 84r
Fast
5:44
Avg
6:49
Slow
8:20
Run Total4r
Fast
46:09
Avg
49:01
Slow
53:35
Best Run4r
Fast
4:20
Avg
5:11
Slow
5:44
Workout Splits
SkiErg4r
Fast
3:54
Avg
4:43
Slow
5:02
Sled Push4r
Fast
1:39
Avg
2:52
Slow
4:26
Sled Pull4r
Fast
3:01
Avg
4:47
Slow
6:12
Burpee Broad Jump4r
Fast
4:00
Avg
5:20
Slow
6:00
Row4r
Fast
4:43
Avg
4:58
Slow
5:08
Farmers Carry4r
Fast
2:05
Avg
2:10
Slow
2:14
Sandbag Lunges4r
Fast
3:28
Avg
4:50
Slow
6:01
Wall Balls4r
Fast
3:44
Avg
5:22
Slow
6:48
Roxzone
Roxzone Time4r
Fast
6:03
Avg
7:29
Slow
9:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 5:02 | 5:44 | 4 |
| Run 2 | 5:13 | 5:36 | 6:05 | 4 |
| Run 3 | 5:39 | 6:01 | 6:34 | 4 |
| Run 4 | 6:00 | 6:19 | 6:52 | 4 |
| Run 5 | 5:52 | 6:18 | 6:49 | 4 |
| Run 6 | 5:51 | 6:29 | 7:29 | 4 |
| Run 7 | 5:44 | 6:26 | 7:32 | 4 |
| Run 8 | 5:44 | 6:49 | 8:20 | 4 |
| Run Total | 46:09 | 49:01 | 53:35 | 4 |
| Best Run | 4:20 | 5:11 | 5:44 | 4 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:43 | 5:02 | 4 |
| Sled Push | 1:39 | 2:52 | 4:26 | 4 |
| Sled Pull | 3:01 | 4:47 | 6:12 | 4 |
| Burpee Broad Jump | 4:00 | 5:20 | 6:00 | 4 |
| Row | 4:43 | 4:58 | 5:08 | 4 |
| Farmers Carry | 2:05 | 2:10 | 2:14 | 4 |
| Sandbag Lunges | 3:28 | 4:50 | 6:01 | 4 |
| Wall Balls | 3:44 | 5:22 | 6:48 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:03 | 7:29 | 9:15 | 4 |