🇺🇸Adam Friederichsen

USA

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-4:211:01:40

Anaheim 2025 · Dec 2025

Top 10%#11,055 / 150,605

🇺🇸AnaheimDec 25

1:01:40#10

🇺🇸DallasNov 25

1:06:01#98

Avg 1:03:50·2 races

HYROXMen

1:15:17

Atlanta 2025 · Apr 2025

Top 25%#53,762 / 276,263

🇺🇸AtlantaApr 25

1:15:17#162

Avg 1:15:17·1 race

Station Profile

vs 34,550 peers (55:30–1:07:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+9.8%

Sled Pull+6.2%

Burpees+5.4%

Weaknesses

Sled Push-8.2%

Row-5.5%

SkiErg-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Dec 2025	1:01:40	#10	#3
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:06:01	#98	#36
🇺🇸AtlantaHYROX	HYROX	Apr 2025	1:15:17	#162	#38

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:40

Avg

3:44

Slow

4:55

Run 23r

Fast

3:55

Avg

4:12

Slow

4:25

Run 33r

Fast

4:08

Avg

4:31

Slow

4:48

Run 43r

Fast

4:26

Avg

4:48

Slow

5:01

Run 53r

Fast

4:23

Avg

4:46

Slow

5:09

Run 63r

Fast

4:18

Avg

4:32

Slow

4:43

Run 73r

Fast

4:25

Avg

4:35

Slow

4:50

Run 83r

Fast

4:34

Avg

5:10

Slow

5:40

Run Total3r

Fast

34:25

Avg

36:19

Slow

37:53

Best Run3r

Fast

2:40

Avg

3:40

Slow

4:25

Workout Splits

SkiErg3r

Fast

3:48

Avg

3:57

Slow

4:12

Sled Push3r

Fast

1:39

Avg

1:50

Slow

2:08

Sled Pull3r

Fast

2:37

Avg

3:10

Slow

4:13

Burpee Broad Jump3r

Fast

2:26

Avg

3:13

Slow

4:18

Row3r

Fast

4:26

Avg

4:30

Slow

4:36

Farmers Carry3r

Fast

1:20

Avg

1:33

Slow

1:53

Sandbag Lunges3r

Fast

2:39

Avg

3:30

Slow

4:35

Wall Balls3r

Fast

3:46

Avg

4:16

Slow

4:52

Roxzone

Roxzone Time3r

Fast

3:46

Avg

5:19

Slow

7:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:40	3:44	4:55	3
Run 2	3:55	4:12	4:25	3
Run 3	4:08	4:31	4:48	3
Run 4	4:26	4:48	5:01	3
Run 5	4:23	4:46	5:09	3
Run 6	4:18	4:32	4:43	3
Run 7	4:25	4:35	4:50	3
Run 8	4:34	5:10	5:40	3
Run Total	34:25	36:19	37:53	3
Best Run	2:40	3:40	4:25	3
Workout Splits
SkiErg	3:48	3:57	4:12	3
Sled Push	1:39	1:50	2:08	3
Sled Pull	2:37	3:10	4:13	3
Burpee Broad Jump	2:26	3:13	4:18	3
Row	4:26	4:30	4:36	3
Farmers Carry	1:20	1:33	1:53	3
Sandbag Lunges	2:39	3:30	4:35	3
Wall Balls	3:46	4:16	4:52	3
Roxzone
Roxzone Time	3:46	5:19	7:51	3