🇦🇺Adam Clift
AUS
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Melbourne 2025 · Dec 2025
Top 50%#53,427 / 150,321
🇦🇺MelbourneDec 25
1:17:25#1025
Avg 1:17:25·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:32:38 | #580 | |
| 🇦🇺MelbourneDOUBLES | 1:17:25 | #1025 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:09
Avg
3:38
Slow
4:08
Run 22r
Fast
5:17
Avg
7:19
Slow
9:21
Run 32r
Fast
5:42
Avg
5:46
Slow
5:50
Run 42r
Fast
5:40
Avg
5:41
Slow
5:43
Run 52r
Fast
5:35
Avg
5:38
Slow
5:41
Run 62r
Fast
5:04
Avg
5:14
Slow
5:25
Run 72r
Fast
5:33
Avg
5:40
Slow
5:48
Run 82r
Fast
6:02
Avg
6:14
Slow
6:27
Run Total2r
Fast
43:07
Avg
45:09
Slow
47:11
Best Run2r
Fast
5:04
Avg
5:10
Slow
5:17
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:15
Slow
4:20
Sled Push2r
Fast
1:48
Avg
2:34
Slow
3:20
Sled Pull2r
Fast
3:05
Avg
3:30
Slow
3:55
Burpee Broad Jump2r
Fast
2:51
Avg
3:57
Slow
5:03
Row2r
Fast
4:37
Avg
4:47
Slow
4:58
Farmers Carry2r
Fast
1:33
Avg
1:39
Slow
1:46
Sandbag Lunges2r
Fast
3:18
Avg
4:51
Slow
6:24
Wall Balls2r
Fast
3:48
Avg
5:25
Slow
7:03
Roxzone
Roxzone Time2r
Fast
8:43
Avg
8:57
Slow
9:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:09 | 3:38 | 4:08 | 2 |
| Run 2 | 5:17 | 7:19 | 9:21 | 2 |
| Run 3 | 5:42 | 5:46 | 5:50 | 2 |
| Run 4 | 5:40 | 5:41 | 5:43 | 2 |
| Run 5 | 5:35 | 5:38 | 5:41 | 2 |
| Run 6 | 5:04 | 5:14 | 5:25 | 2 |
| Run 7 | 5:33 | 5:40 | 5:48 | 2 |
| Run 8 | 6:02 | 6:14 | 6:27 | 2 |
| Run Total | 43:07 | 45:09 | 47:11 | 2 |
| Best Run | 5:04 | 5:10 | 5:17 | 2 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:15 | 4:20 | 2 |
| Sled Push | 1:48 | 2:34 | 3:20 | 2 |
| Sled Pull | 3:05 | 3:30 | 3:55 | 2 |
| Burpee Broad Jump | 2:51 | 3:57 | 5:03 | 2 |
| Row | 4:37 | 4:47 | 4:58 | 2 |
| Farmers Carry | 1:33 | 1:39 | 1:46 | 2 |
| Sandbag Lunges | 3:18 | 4:51 | 6:24 | 2 |
| Wall Balls | 3:48 | 5:25 | 7:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:43 | 8:57 | 9:12 | 2 |