🇵🇱Adam Ciszewski

POL

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Warsaw 2026 · Apr 2026

Top 50%#18,291 / 54,574

🇵🇱WarsawApr 26

Avg 1:15:31·1 race

Station Profile

HYROX PRO · Men

vs 22,066 peers (1:07:57–1:23:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+27.0%

Sled Push+19.2%

Wall Balls+14.4%

Weaknesses

Running-11.5%

Row-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:15:31	#333	#76

Split Analysis

Running Splits

Run 11r

Fast

3:48

Avg

3:48

Slow

3:48

Run 21r

Fast

4:58

Avg

4:58

Slow

4:58

Run 31r

Fast

5:08

Avg

5:08

Slow

5:08

Run 41r

Fast

5:05

Avg

5:05

Slow

5:05

Run 51r

Fast

5:21

Avg

5:21

Slow

5:21

Run 61r

Fast

5:15

Avg

5:15

Slow

5:15

Run 71r

Fast

5:28

Avg

5:28

Slow

5:28

Run 81r

Fast

4:42

Avg

4:42

Slow

4:42

Run Total1r

Fast

39:42

Avg

39:42

Slow

39:42

Best Run1r

Fast

4:42

Avg

4:42

Slow

4:42

Workout Splits

SkiErg1r

Fast

4:04

Avg

4:04

Slow

4:04

Sled Push1r

Fast

2:49

Avg

2:49

Slow

2:49

Sled Pull1r

Fast

4:00

Avg

4:00

Slow

4:00

Burpee Broad Jump1r

Fast

3:54

Avg

3:54

Slow

3:54

Row1r

Fast

4:35

Avg

4:35

Slow

4:35

Farmers Carry1r

Fast

1:58

Avg

1:58

Slow

1:58

Sandbag Lunges1r

Fast

4:10

Avg

4:10

Slow

4:10

Wall Balls1r

Fast

5:21

Avg

5:21

Slow

5:21

Roxzone

Roxzone Time1r

Fast

5:03

Avg

5:03

Slow

5:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	3:48	3:48	1
Run 2	4:58	4:58	4:58	1
Run 3	5:08	5:08	5:08	1
Run 4	5:05	5:05	5:05	1
Run 5	5:21	5:21	5:21	1
Run 6	5:15	5:15	5:15	1
Run 7	5:28	5:28	5:28	1
Run 8	4:42	4:42	4:42	1
Run Total	39:42	39:42	39:42	1
Best Run	4:42	4:42	4:42	1
Workout Splits
SkiErg	4:04	4:04	4:04	1
Sled Push	2:49	2:49	2:49	1
Sled Pull	4:00	4:00	4:00	1
Burpee Broad Jump	3:54	3:54	3:54	1
Row	4:35	4:35	4:35	1
Farmers Carry	1:58	1:58	1:58	1
Sandbag Lunges	4:10	4:10	4:10	1
Wall Balls	5:21	5:21	5:21	1
Roxzone
Roxzone Time	5:03	5:03	5:03	1