🇬🇧Adam Carroll
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:21
Avg
5:33
Slow
5:45
Run 22r
Fast
3:37
Avg
4:13
Slow
4:50
Run 32r
Fast
4:06
Avg
6:11
Slow
8:16
Run 42r
Fast
4:08
Avg
4:44
Slow
5:20
Run 52r
Fast
4:07
Avg
4:59
Slow
5:52
Run 62r
Fast
4:08
Avg
4:46
Slow
5:25
Run 72r
Fast
4:07
Avg
4:47
Slow
5:27
Run 82r
Fast
5:15
Avg
5:15
Slow
5:16
Run Total2r
Fast
35:10
Avg
40:25
Slow
45:41
Best Run2r
Fast
3:37
Avg
4:13
Slow
4:50
Workout Splits
SkiErg2r
Fast
3:52
Avg
4:11
Slow
4:31
Sled Push2r
Fast
1:45
Avg
2:36
Slow
3:28
Sled Pull2r
Fast
3:22
Avg
4:10
Slow
4:58
Burpee Broad Jump2r
Fast
4:15
Avg
4:25
Slow
4:35
Row2r
Fast
4:43
Avg
4:57
Slow
5:12
Farmers Carry2r
Fast
1:32
Avg
2:02
Slow
2:32
Sandbag Lunges2r
Fast
4:09
Avg
4:35
Slow
5:01
Wall Balls2r
Fast
5:19
Avg
7:01
Slow
8:43
Roxzone
Roxzone Time2r
Fast
9:12
Avg
9:14
Slow
9:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:21 | 5:33 | 5:45 | 2 |
| Run 2 | 3:37 | 4:13 | 4:50 | 2 |
| Run 3 | 4:06 | 6:11 | 8:16 | 2 |
| Run 4 | 4:08 | 4:44 | 5:20 | 2 |
| Run 5 | 4:07 | 4:59 | 5:52 | 2 |
| Run 6 | 4:08 | 4:46 | 5:25 | 2 |
| Run 7 | 4:07 | 4:47 | 5:27 | 2 |
| Run 8 | 5:15 | 5:15 | 5:16 | 2 |
| Run Total | 35:10 | 40:25 | 45:41 | 2 |
| Best Run | 3:37 | 4:13 | 4:50 | 2 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:11 | 4:31 | 2 |
| Sled Push | 1:45 | 2:36 | 3:28 | 2 |
| Sled Pull | 3:22 | 4:10 | 4:58 | 2 |
| Burpee Broad Jump | 4:15 | 4:25 | 4:35 | 2 |
| Row | 4:43 | 4:57 | 5:12 | 2 |
| Farmers Carry | 1:32 | 2:02 | 2:32 | 2 |
| Sandbag Lunges | 4:09 | 4:35 | 5:01 | 2 |
| Wall Balls | 5:19 | 7:01 | 8:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:12 | 9:14 | 9:17 | 2 |