🇬🇧Adam Bowden
GBR
2 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:34:08 | #447 | |
| 🇹🇭BangkokHYROX | 1:33:16 | #1231 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:50
Avg
5:15
Slow
6:41
Run 22r
Fast
4:14
Avg
4:43
Slow
5:12
Run 32r
Fast
4:37
Avg
5:03
Slow
5:30
Run 42r
Fast
4:36
Avg
5:04
Slow
5:32
Run 52r
Fast
4:50
Avg
5:20
Slow
5:51
Run 62r
Fast
4:42
Avg
5:13
Slow
5:45
Run 72r
Fast
4:35
Avg
5:10
Slow
5:45
Run 82r
Fast
5:40
Avg
5:51
Slow
6:03
Run Total2r
Fast
40:15
Avg
41:38
Slow
43:01
Best Run2r
Fast
4:14
Avg
4:43
Slow
5:12
Workout Splits
SkiErg2r
Fast
4:50
Avg
4:54
Slow
4:59
Sled Push2r
Fast
2:53
Avg
3:23
Slow
3:54
Sled Pull2r
Fast
5:06
Avg
5:20
Slow
5:35
Burpee Broad Jump2r
Fast
5:50
Avg
6:02
Slow
6:14
Row2r
Fast
4:54
Avg
4:59
Slow
5:04
Farmers Carry2r
Fast
2:44
Avg
2:48
Slow
2:53
Sandbag Lunges2r
Fast
5:04
Avg
5:12
Slow
5:21
Wall Balls2r
Fast
10:28
Avg
10:28
Slow
10:29
Roxzone
Roxzone Time2r
Fast
7:45
Avg
9:00
Slow
10:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 5:15 | 6:41 | 2 |
| Run 2 | 4:14 | 4:43 | 5:12 | 2 |
| Run 3 | 4:37 | 5:03 | 5:30 | 2 |
| Run 4 | 4:36 | 5:04 | 5:32 | 2 |
| Run 5 | 4:50 | 5:20 | 5:51 | 2 |
| Run 6 | 4:42 | 5:13 | 5:45 | 2 |
| Run 7 | 4:35 | 5:10 | 5:45 | 2 |
| Run 8 | 5:40 | 5:51 | 6:03 | 2 |
| Run Total | 40:15 | 41:38 | 43:01 | 2 |
| Best Run | 4:14 | 4:43 | 5:12 | 2 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:54 | 4:59 | 2 |
| Sled Push | 2:53 | 3:23 | 3:54 | 2 |
| Sled Pull | 5:06 | 5:20 | 5:35 | 2 |
| Burpee Broad Jump | 5:50 | 6:02 | 6:14 | 2 |
| Row | 4:54 | 4:59 | 5:04 | 2 |
| Farmers Carry | 2:44 | 2:48 | 2:53 | 2 |
| Sandbag Lunges | 5:04 | 5:12 | 5:21 | 2 |
| Wall Balls | 10:28 | 10:28 | 10:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:45 | 9:00 | 10:16 | 2 |