🇵🇱Adam Borowiak
POL
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:43
Avg
4:20
Slow
4:57
Run 22r
Fast
4:38
Avg
4:41
Slow
4:44
Run 32r
Fast
4:56
Avg
4:57
Slow
4:58
Run 42r
Fast
4:53
Avg
4:54
Slow
4:55
Run 52r
Fast
4:56
Avg
4:56
Slow
4:57
Run 62r
Fast
4:50
Avg
4:53
Slow
4:57
Run 72r
Fast
4:41
Avg
4:47
Slow
4:54
Run 82r
Fast
4:11
Avg
4:37
Slow
5:03
Run Total2r
Fast
37:09
Avg
38:01
Slow
38:54
Best Run2r
Fast
4:11
Avg
4:24
Slow
4:38
Workout Splits
SkiErg2r
Fast
3:58
Avg
4:05
Slow
4:13
Sled Push2r
Fast
2:10
Avg
2:27
Slow
2:45
Sled Pull2r
Fast
3:44
Avg
4:11
Slow
4:38
Burpee Broad Jump2r
Fast
4:37
Avg
4:56
Slow
5:15
Row2r
Fast
4:23
Avg
4:24
Slow
4:26
Farmers Carry2r
Fast
1:31
Avg
1:36
Slow
1:41
Sandbag Lunges2r
Fast
3:50
Avg
3:57
Slow
4:05
Wall Balls2r
Fast
5:38
Avg
5:58
Slow
6:19
Roxzone
Roxzone Time2r
Fast
5:26
Avg
5:35
Slow
5:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 4:20 | 4:57 | 2 |
| Run 2 | 4:38 | 4:41 | 4:44 | 2 |
| Run 3 | 4:56 | 4:57 | 4:58 | 2 |
| Run 4 | 4:53 | 4:54 | 4:55 | 2 |
| Run 5 | 4:56 | 4:56 | 4:57 | 2 |
| Run 6 | 4:50 | 4:53 | 4:57 | 2 |
| Run 7 | 4:41 | 4:47 | 4:54 | 2 |
| Run 8 | 4:11 | 4:37 | 5:03 | 2 |
| Run Total | 37:09 | 38:01 | 38:54 | 2 |
| Best Run | 4:11 | 4:24 | 4:38 | 2 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:05 | 4:13 | 2 |
| Sled Push | 2:10 | 2:27 | 2:45 | 2 |
| Sled Pull | 3:44 | 4:11 | 4:38 | 2 |
| Burpee Broad Jump | 4:37 | 4:56 | 5:15 | 2 |
| Row | 4:23 | 4:24 | 4:26 | 2 |
| Farmers Carry | 1:31 | 1:36 | 1:41 | 2 |
| Sandbag Lunges | 3:50 | 3:57 | 4:05 | 2 |
| Wall Balls | 5:38 | 5:58 | 6:19 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:26 | 5:35 | 5:45 | 2 |