🇪🇸Abrahan Pomares Fernández
ESP
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:36
Avg
3:48
Slow
4:01
Run 22r
Fast
3:53
Avg
3:53
Slow
3:54
Run 32r
Fast
3:55
Avg
3:58
Slow
4:02
Run 42r
Fast
3:51
Avg
3:52
Slow
3:54
Run 52r
Fast
3:54
Avg
4:00
Slow
4:06
Run 62r
Fast
3:48
Avg
3:55
Slow
4:02
Run 72r
Fast
3:46
Avg
3:57
Slow
4:08
Run 82r
Fast
3:50
Avg
3:50
Slow
3:50
Run Total2r
Fast
30:58
Avg
31:11
Slow
31:24
Best Run2r
Fast
3:46
Avg
3:48
Slow
3:50
Workout Splits
SkiErg2r
Fast
3:38
Avg
4:00
Slow
4:22
Sled Push2r
Fast
1:59
Avg
2:04
Slow
2:10
Sled Pull2r
Fast
3:11
Avg
3:15
Slow
3:19
Burpee Broad Jump2r
Fast
1:53
Avg
2:42
Slow
3:31
Row2r
Fast
3:56
Avg
4:06
Slow
4:17
Farmers Carry2r
Fast
1:19
Avg
1:19
Slow
1:20
Sandbag Lunges2r
Fast
2:30
Avg
2:49
Slow
3:09
Wall Balls2r
Fast
3:33
Avg
3:47
Slow
4:02
Roxzone
Roxzone Time2r
Fast
3:55
Avg
3:58
Slow
4:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 3:48 | 4:01 | 2 |
| Run 2 | 3:53 | 3:53 | 3:54 | 2 |
| Run 3 | 3:55 | 3:58 | 4:02 | 2 |
| Run 4 | 3:51 | 3:52 | 3:54 | 2 |
| Run 5 | 3:54 | 4:00 | 4:06 | 2 |
| Run 6 | 3:48 | 3:55 | 4:02 | 2 |
| Run 7 | 3:46 | 3:57 | 4:08 | 2 |
| Run 8 | 3:50 | 3:50 | 3:50 | 2 |
| Run Total | 30:58 | 31:11 | 31:24 | 2 |
| Best Run | 3:46 | 3:48 | 3:50 | 2 |
| Workout Splits | ||||
| SkiErg | 3:38 | 4:00 | 4:22 | 2 |
| Sled Push | 1:59 | 2:04 | 2:10 | 2 |
| Sled Pull | 3:11 | 3:15 | 3:19 | 2 |
| Burpee Broad Jump | 1:53 | 2:42 | 3:31 | 2 |
| Row | 3:56 | 4:06 | 4:17 | 2 |
| Farmers Carry | 1:19 | 1:19 | 1:20 | 2 |
| Sandbag Lunges | 2:30 | 2:49 | 3:09 | 2 |
| Wall Balls | 3:33 | 3:47 | 4:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:55 | 3:58 | 4:01 | 2 |