🇮🇳ABIN AMBROSE

IND

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:35:52

Delhi 2025 · Jul 2025

#138,373 / 151,676

🇹🇭BangkokMar 26

1:36:55#1129

🇮🇳DelhiJul 25

1:35:52#92

Avg 1:36:23·2 races

HYROXMen

1:48:08

Bengaluru 2026 · Apr 2026

#240,385 / 283,405

🇮🇳BengaluruApr 26

1:48:08#620

Avg 1:48:08·1 race

Station Profile

vs 25,819 peers (1:26:15–1:45:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+6.6%

Running+4.2%

Sandbag+2.8%

Weaknesses

Sled Pull-28.6%

Farmers-15.7%

SkiErg-7.5%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruHYROX	HYROX	Apr 2026	1:48:08	#620	#164
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:36:55	#1129	#205
🇮🇳DelhiDOUBLES	HYROX DOUBLES	Jul 2025	1:35:52	#92	#16

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

5:14

Avg

7:01

Slow

9:59

Run 23r

Fast

5:15

Avg

6:04

Slow

7:39

Run 33r

Fast

4:27

Avg

5:31

Slow

6:22

Run 43r

Fast

4:28

Avg

5:18

Slow

6:03

Run 53r

Fast

4:58

Avg

5:25

Slow

5:51

Run 63r

Fast

4:58

Avg

5:26

Slow

5:41

Run 73r

Fast

5:03

Avg

6:47

Slow

8:48

Run 83r

Fast

7:03

Avg

7:47

Slow

8:41

Run Total3r

Fast

48:32

Avg

49:17

Slow

50:45

Best Run3r

Fast

4:27

Avg

5:00

Slow

5:19

Workout Splits

SkiErg3r

Fast

4:24

Avg

4:41

Slow

5:00

Sled Push3r

Fast

2:19

Avg

3:42

Slow

5:17

Sled Pull3r

Fast

5:11

Avg

6:03

Slow

7:39

Burpee Broad Jump3r

Fast

3:46

Avg

4:40

Slow

6:27

Row3r

Fast

5:13

Avg

5:22

Slow

5:33

Farmers Carry3r

Fast

2:07

Avg

2:38

Slow

3:34

Sandbag Lunges3r

Fast

4:19

Avg

6:24

Slow

8:43

Wall Balls3r

Fast

5:07

Avg

6:49

Slow

10:02

Roxzone

Roxzone Time3r

Fast

7:23

Avg

10:44

Slow

12:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:14	7:01	9:59	3
Run 2	5:15	6:04	7:39	3
Run 3	4:27	5:31	6:22	3
Run 4	4:28	5:18	6:03	3
Run 5	4:58	5:25	5:51	3
Run 6	4:58	5:26	5:41	3
Run 7	5:03	6:47	8:48	3
Run 8	7:03	7:47	8:41	3
Run Total	48:32	49:17	50:45	3
Best Run	4:27	5:00	5:19	3
Workout Splits
SkiErg	4:24	4:41	5:00	3
Sled Push	2:19	3:42	5:17	3
Sled Pull	5:11	6:03	7:39	3
Burpee Broad Jump	3:46	4:40	6:27	3
Row	5:13	5:22	5:33	3
Farmers Carry	2:07	2:38	3:34	3
Sandbag Lunges	4:19	6:24	8:43	3
Wall Balls	5:07	6:49	10:02	3
Roxzone
Roxzone Time	7:23	10:44	12:39	3