🇬🇧Abi Hammerman
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:35
Avg
4:04
Slow
5:13
Run 24r
Fast
3:06
Avg
3:46
Slow
4:08
Run 34r
Fast
3:13
Avg
4:12
Slow
4:54
Run 44r
Fast
3:18
Avg
4:11
Slow
4:47
Run 54r
Fast
3:23
Avg
4:11
Slow
4:42
Run 64r
Fast
3:23
Avg
4:04
Slow
4:26
Run 74r
Fast
3:25
Avg
4:03
Slow
4:29
Run 84r
Fast
4:41
Avg
4:50
Slow
4:55
Run Total4r
Fast
27:00
Avg
33:20
Slow
36:36
Best Run4r
Fast
3:06
Avg
3:46
Slow
4:08
Workout Splits
SkiErg4r
Fast
4:09
Avg
4:50
Slow
5:11
Sled Push4r
Fast
1:49
Avg
2:10
Slow
2:28
Sled Pull4r
Fast
3:31
Avg
5:16
Slow
8:48
Burpee Broad Jump4r
Fast
2:46
Avg
3:56
Slow
4:45
Row4r
Fast
4:31
Avg
5:08
Slow
5:33
Farmers Carry4r
Fast
1:26
Avg
1:49
Slow
2:04
Sandbag Lunges4r
Fast
2:52
Avg
3:28
Slow
4:02
Wall Balls4r
Fast
4:37
Avg
5:47
Slow
7:20
Roxzone
Roxzone Time4r
Fast
3:39
Avg
6:01
Slow
8:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:35 | 4:04 | 5:13 | 4 |
| Run 2 | 3:06 | 3:46 | 4:08 | 4 |
| Run 3 | 3:13 | 4:12 | 4:54 | 4 |
| Run 4 | 3:18 | 4:11 | 4:47 | 4 |
| Run 5 | 3:23 | 4:11 | 4:42 | 4 |
| Run 6 | 3:23 | 4:04 | 4:26 | 4 |
| Run 7 | 3:25 | 4:03 | 4:29 | 4 |
| Run 8 | 4:41 | 4:50 | 4:55 | 4 |
| Run Total | 27:00 | 33:20 | 36:36 | 4 |
| Best Run | 3:06 | 3:46 | 4:08 | 4 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:50 | 5:11 | 4 |
| Sled Push | 1:49 | 2:10 | 2:28 | 4 |
| Sled Pull | 3:31 | 5:16 | 8:48 | 4 |
| Burpee Broad Jump | 2:46 | 3:56 | 4:45 | 4 |
| Row | 4:31 | 5:08 | 5:33 | 4 |
| Farmers Carry | 1:26 | 1:49 | 2:04 | 4 |
| Sandbag Lunges | 2:52 | 3:28 | 4:02 | 4 |
| Wall Balls | 4:37 | 5:47 | 7:20 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:39 | 6:01 | 8:48 | 4 |