🇳🇱Abel VOS
NED
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Amsterdam 2026 · Jan 2026
#81,072 / 151,676
🇳🇱AmsterdamJan 26
1:16:16#1129
Avg 1:16:16·1 race
HYROXMen
-7:101:39:13
Rotterdam 2026 · Apr 2026
#210,319 / 283,405
🇳🇱RotterdamApr 26
1:39:13#2115
🇳🇱MaastrichtSep 25
1:46:23#2929
Avg 1:42:48·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:39:13 | #2115 | |
| 🇳🇱AmsterdamDOUBLES | 1:16:16 | #1129 | |
| 🇳🇱MaastrichtHYROX | 1:46:23 | #2929 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:57
Avg
5:22
Slow
6:59
Run 23r
Fast
4:39
Avg
5:30
Slow
6:56
Run 33r
Fast
5:26
Avg
6:53
Slow
7:54
Run 43r
Fast
5:26
Avg
6:32
Slow
8:10
Run 52r
Fast
5:50
Avg
5:59
Slow
6:09
Run 62r
Fast
5:22
Avg
5:39
Slow
5:57
Run 72r
Fast
5:40
Avg
5:52
Slow
6:05
Run 82r
Fast
6:12
Avg
6:48
Slow
7:25
Run Total3r
Fast
15:21
Avg
35:36
Slow
49:01
Best Run3r
Fast
4:39
Avg
5:30
Slow
6:56
Workout Splits
SkiErg3r
Fast
4:14
Avg
4:38
Slow
4:51
Sled Push3r
Fast
2:17
Avg
3:38
Slow
4:35
Sled Pull3r
Fast
3:09
Avg
5:20
Slow
8:09
Burpee Broad Jump3r
Fast
3:30
Avg
4:45
Slow
5:27
Row3r
Fast
4:30
Avg
4:56
Slow
5:16
Farmers Carry3r
Fast
1:41
Avg
2:09
Slow
2:37
Sandbag Lunges3r
Fast
3:09
Avg
3:58
Slow
5:10
Wall Balls3r
Fast
4:46
Avg
6:00
Slow
7:33
Roxzone
Roxzone Time3r
Fast
6:36
Avg
19:51
Slow
46:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 5:22 | 6:59 | 3 |
| Run 2 | 4:39 | 5:30 | 6:56 | 3 |
| Run 3 | 5:26 | 6:53 | 7:54 | 3 |
| Run 4 | 5:26 | 6:32 | 8:10 | 3 |
| Run 5 | 5:50 | 5:59 | 6:09 | 2 |
| Run 6 | 5:22 | 5:39 | 5:57 | 2 |
| Run 7 | 5:40 | 5:52 | 6:05 | 2 |
| Run 8 | 6:12 | 6:48 | 7:25 | 2 |
| Run Total | 15:21 | 35:36 | 49:01 | 3 |
| Best Run | 4:39 | 5:30 | 6:56 | 3 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:38 | 4:51 | 3 |
| Sled Push | 2:17 | 3:38 | 4:35 | 3 |
| Sled Pull | 3:09 | 5:20 | 8:09 | 3 |
| Burpee Broad Jump | 3:30 | 4:45 | 5:27 | 3 |
| Row | 4:30 | 4:56 | 5:16 | 3 |
| Farmers Carry | 1:41 | 2:09 | 2:37 | 3 |
| Sandbag Lunges | 3:09 | 3:58 | 5:10 | 3 |
| Wall Balls | 4:46 | 6:00 | 7:33 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:36 | 19:51 | 46:07 | 3 |