🇵🇹Abel Andrade
POR
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:26
Avg
3:45
Slow
4:04
Run 22r
Fast
3:34
Avg
3:34
Slow
3:35
Run 32r
Fast
3:44
Avg
3:45
Slow
3:47
Run 42r
Fast
3:40
Avg
3:40
Slow
3:41
Run 52r
Fast
3:43
Avg
3:44
Slow
3:46
Run 62r
Fast
3:41
Avg
3:43
Slow
3:46
Run 72r
Fast
3:43
Avg
3:43
Slow
3:43
Run 82r
Fast
4:01
Avg
4:14
Slow
4:27
Run Total2r
Fast
30:04
Avg
30:07
Slow
30:11
Best Run2r
Fast
3:34
Avg
3:34
Slow
3:35
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:12
Slow
4:18
Sled Push2r
Fast
2:08
Avg
2:09
Slow
2:10
Sled Pull2r
Fast
3:09
Avg
3:17
Slow
3:25
Burpee Broad Jump2r
Fast
3:23
Avg
3:25
Slow
3:27
Row2r
Fast
4:09
Avg
4:10
Slow
4:11
Farmers Carry2r
Fast
1:30
Avg
1:33
Slow
1:37
Sandbag Lunges2r
Fast
2:39
Avg
2:40
Slow
2:42
Wall Balls2r
Fast
3:42
Avg
3:48
Slow
3:55
Roxzone
Roxzone Time2r
Fast
3:01
Avg
3:37
Slow
4:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 3:45 | 4:04 | 2 |
| Run 2 | 3:34 | 3:34 | 3:35 | 2 |
| Run 3 | 3:44 | 3:45 | 3:47 | 2 |
| Run 4 | 3:40 | 3:40 | 3:41 | 2 |
| Run 5 | 3:43 | 3:44 | 3:46 | 2 |
| Run 6 | 3:41 | 3:43 | 3:46 | 2 |
| Run 7 | 3:43 | 3:43 | 3:43 | 2 |
| Run 8 | 4:01 | 4:14 | 4:27 | 2 |
| Run Total | 30:04 | 30:07 | 30:11 | 2 |
| Best Run | 3:34 | 3:34 | 3:35 | 2 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:12 | 4:18 | 2 |
| Sled Push | 2:08 | 2:09 | 2:10 | 2 |
| Sled Pull | 3:09 | 3:17 | 3:25 | 2 |
| Burpee Broad Jump | 3:23 | 3:25 | 3:27 | 2 |
| Row | 4:09 | 4:10 | 4:11 | 2 |
| Farmers Carry | 1:30 | 1:33 | 1:37 | 2 |
| Sandbag Lunges | 2:39 | 2:40 | 2:42 | 2 |
| Wall Balls | 3:42 | 3:48 | 3:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:01 | 3:37 | 4:13 | 2 |