๐Ÿ‡ฑ๐Ÿ‡ฐAbdur Rahmaan Azeez

SRI

4 races|1 division|2 seasons|HYROX
HYROXMen
London 2024 ยท Nov 2024
#159,315 / 278,429
Avg 1:35:23ยท4 races

Station Profile

HYROX ยท Men
vs 110,731 peers (1:21:09โ€“1:39:11)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Running+9.2%

Weaknesses

Farmers-55.5%
Sled Push-39.2%
Sandbag-14.5%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:31:58#1774
๐Ÿ‡ฌ๐Ÿ‡งManchesterHYROX1:34:32#1819
๐Ÿ‡ฌ๐Ÿ‡งBirminghamHYROX1:44:52#3358
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:30:11#1455

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:40
Avg
4:50
Slow
5:43
Run 24r
Fast
4:15
Avg
4:57
Slow
5:35
Run 34r
Fast
5:08
Avg
5:38
Slow
6:13
Run 44r
Fast
4:55
Avg
5:34
Slow
6:15
Run 54r
Fast
4:44
Avg
5:41
Slow
6:15
Run 64r
Fast
4:46
Avg
5:37
Slow
6:15
Run 74r
Fast
4:44
Avg
5:35
Slow
6:12
Run 84r
Fast
5:18
Avg
6:19
Slow
7:20
Run Total4r
Fast
39:12
Avg
44:09
Slow
47:45
Best Run4r
Fast
4:15
Avg
4:53
Slow
5:18
Workout Splits
SkiErg4r
Fast
4:58
Avg
5:05
Slow
5:15
Sled Push4r
Fast
3:21
Avg
4:13
Slow
5:28
Sled Pull4r
Fast
4:55
Avg
5:47
Slow
6:47
Burpee Broad Jump4r
Fast
5:44
Avg
6:03
Slow
6:17
Row4r
Fast
4:45
Avg
4:52
Slow
4:58
Farmers Carry4r
Fast
2:12
Avg
2:49
Slow
3:33
Sandbag Lunges4r
Fast
3:37
Avg
6:04
Slow
7:48
Wall Balls4r
Fast
8:00
Avg
8:19
Slow
9:06
Roxzone
Roxzone Time4r
Fast
6:49
Avg
8:02
Slow
9:49