๐ฑ๐ฐAbdur Rahmaan Azeez
SRI
4 races|1 division|2 seasons|HYROX
HYROXMen
London 2024 ยท Nov 2024
#159,315 / 278,429
๐ฌ๐งLondonMar 26
1:31:58#1774
๐ฌ๐งManchesterJan 26
1:34:32#1819
๐ฌ๐งBirminghamOct 25
1:44:52#3358
๐ฌ๐งLondonNov 24
1:30:11#1455
Avg 1:35:23ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:31:58 | #1774 | |
| ๐ฌ๐งManchesterHYROX | 1:34:32 | #1819 | |
| ๐ฌ๐งBirminghamHYROX | 1:44:52 | #3358 | |
| ๐ฌ๐งLondonHYROX | 1:30:11 | #1455 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:40
Avg
4:50
Slow
5:43
Run 24r
Fast
4:15
Avg
4:57
Slow
5:35
Run 34r
Fast
5:08
Avg
5:38
Slow
6:13
Run 44r
Fast
4:55
Avg
5:34
Slow
6:15
Run 54r
Fast
4:44
Avg
5:41
Slow
6:15
Run 64r
Fast
4:46
Avg
5:37
Slow
6:15
Run 74r
Fast
4:44
Avg
5:35
Slow
6:12
Run 84r
Fast
5:18
Avg
6:19
Slow
7:20
Run Total4r
Fast
39:12
Avg
44:09
Slow
47:45
Best Run4r
Fast
4:15
Avg
4:53
Slow
5:18
Workout Splits
SkiErg4r
Fast
4:58
Avg
5:05
Slow
5:15
Sled Push4r
Fast
3:21
Avg
4:13
Slow
5:28
Sled Pull4r
Fast
4:55
Avg
5:47
Slow
6:47
Burpee Broad Jump4r
Fast
5:44
Avg
6:03
Slow
6:17
Row4r
Fast
4:45
Avg
4:52
Slow
4:58
Farmers Carry4r
Fast
2:12
Avg
2:49
Slow
3:33
Sandbag Lunges4r
Fast
3:37
Avg
6:04
Slow
7:48
Wall Balls4r
Fast
8:00
Avg
8:19
Slow
9:06
Roxzone
Roxzone Time4r
Fast
6:49
Avg
8:02
Slow
9:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 4:50 | 5:43 | 4 |
| Run 2 | 4:15 | 4:57 | 5:35 | 4 |
| Run 3 | 5:08 | 5:38 | 6:13 | 4 |
| Run 4 | 4:55 | 5:34 | 6:15 | 4 |
| Run 5 | 4:44 | 5:41 | 6:15 | 4 |
| Run 6 | 4:46 | 5:37 | 6:15 | 4 |
| Run 7 | 4:44 | 5:35 | 6:12 | 4 |
| Run 8 | 5:18 | 6:19 | 7:20 | 4 |
| Run Total | 39:12 | 44:09 | 47:45 | 4 |
| Best Run | 4:15 | 4:53 | 5:18 | 4 |
| Workout Splits | ||||
| SkiErg | 4:58 | 5:05 | 5:15 | 4 |
| Sled Push | 3:21 | 4:13 | 5:28 | 4 |
| Sled Pull | 4:55 | 5:47 | 6:47 | 4 |
| Burpee Broad Jump | 5:44 | 6:03 | 6:17 | 4 |
| Row | 4:45 | 4:52 | 4:58 | 4 |
| Farmers Carry | 2:12 | 2:49 | 3:33 | 4 |
| Sandbag Lunges | 3:37 | 6:04 | 7:48 | 4 |
| Wall Balls | 8:00 | 8:19 | 9:06 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:49 | 8:02 | 9:49 | 4 |