🇶🇦Abdulrahim Itani

QAT

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Doha 2024 · May 2024

Top 50%#38,128 / 151,122

🇶🇦DohaMay 24

Avg 1:08:19·1 race

Station Profile

HYROX DOUBLES · Men

vs 64,424 peers (1:01:29–1:15:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.5%

Sled Pull+22.1%

Sled Push+14.6%

Weaknesses

Farmers-28.0%

Running-6.6%

Wall Balls-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇶🇦DohaDOUBLES	HYROX DOUBLES	May 2024	1:08:19	#24	#14

Split Analysis

Running Splits

Run 11r

Fast

4:06

Avg

4:06

Slow

4:06

Run 21r

Fast

5:00

Avg

5:00

Slow

5:00

Run 31r

Fast

5:23

Avg

5:23

Slow

5:23

Run 41r

Fast

5:22

Avg

5:22

Slow

5:22

Run 51r

Fast

5:21

Avg

5:21

Slow

5:21

Run 61r

Fast

5:19

Avg

5:19

Slow

5:19

Run 71r

Fast

5:15

Avg

5:15

Slow

5:15

Run 81r

Fast

5:21

Avg

5:21

Slow

5:21

Run Total1r

Fast

41:03

Avg

41:03

Slow

41:03

Best Run1r

Fast

5:00

Avg

5:00

Slow

5:00

Workout Splits

SkiErg1r

Fast

3:43

Avg

3:43

Slow

3:43

Sled Push1r

Fast

1:27

Avg

1:27

Slow

1:27

Sled Pull1r

Fast

2:21

Avg

2:21

Slow

2:21

Burpee Broad Jump1r

Fast

2:07

Avg

2:07

Slow

2:07

Row1r

Fast

4:02

Avg

4:02

Slow

4:02

Farmers Carry1r

Fast

2:00

Avg

2:00

Slow

2:00

Sandbag Lunges1r

Fast

2:58

Avg

2:58

Slow

2:58

Wall Balls1r

Fast

4:17

Avg

4:17

Slow

4:17

Roxzone

Roxzone Time1r

Fast

4:25

Avg

4:25

Slow

4:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:06	4:06	4:06	1
Run 2	5:00	5:00	5:00	1
Run 3	5:23	5:23	5:23	1
Run 4	5:22	5:22	5:22	1
Run 5	5:21	5:21	5:21	1
Run 6	5:19	5:19	5:19	1
Run 7	5:15	5:15	5:15	1
Run 8	5:21	5:21	5:21	1
Run Total	41:03	41:03	41:03	1
Best Run	5:00	5:00	5:00	1
Workout Splits
SkiErg	3:43	3:43	3:43	1
Sled Push	1:27	1:27	1:27	1
Sled Pull	2:21	2:21	2:21	1
Burpee Broad Jump	2:07	2:07	2:07	1
Row	4:02	4:02	4:02	1
Farmers Carry	2:00	2:00	2:00	1
Sandbag Lunges	2:58	2:58	2:58	1
Wall Balls	4:17	4:17	4:17	1
Roxzone
Roxzone Time	4:25	4:25	4:25	1