🇲🇾Abdul Rahim
MAS
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:24:50 | #702 | |
| 🇨🇳ShanghaiDOUBLES | 1:27:34 | #381 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
7:04
Avg
7:15
Slow
7:27
Run 22r
Fast
4:31
Avg
4:58
Slow
5:25
Run 32r
Fast
4:50
Avg
5:11
Slow
5:33
Run 42r
Fast
4:44
Avg
5:15
Slow
5:47
Run 52r
Fast
4:36
Avg
5:15
Slow
5:54
Run 62r
Fast
4:34
Avg
5:09
Slow
5:45
Run 72r
Fast
4:35
Avg
5:02
Slow
5:29
Run 82r
Fast
5:41
Avg
6:01
Slow
6:21
Run Total2r
Fast
40:55
Avg
44:04
Slow
47:14
Best Run2r
Fast
4:31
Avg
4:58
Slow
5:25
Workout Splits
SkiErg2r
Fast
4:51
Avg
4:52
Slow
4:54
Sled Push2r
Fast
2:14
Avg
2:39
Slow
3:05
Sled Pull2r
Fast
3:36
Avg
4:16
Slow
4:57
Burpee Broad Jump2r
Fast
4:01
Avg
4:26
Slow
4:51
Row2r
Fast
4:30
Avg
4:42
Slow
4:54
Farmers Carry2r
Fast
1:41
Avg
1:42
Slow
1:44
Sandbag Lunges2r
Fast
3:52
Avg
4:11
Slow
4:30
Wall Balls2r
Fast
5:15
Avg
5:15
Slow
5:15
Roxzone
Roxzone Time2r
Fast
10:00
Avg
10:07
Slow
10:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:04 | 7:15 | 7:27 | 2 |
| Run 2 | 4:31 | 4:58 | 5:25 | 2 |
| Run 3 | 4:50 | 5:11 | 5:33 | 2 |
| Run 4 | 4:44 | 5:15 | 5:47 | 2 |
| Run 5 | 4:36 | 5:15 | 5:54 | 2 |
| Run 6 | 4:34 | 5:09 | 5:45 | 2 |
| Run 7 | 4:35 | 5:02 | 5:29 | 2 |
| Run 8 | 5:41 | 6:01 | 6:21 | 2 |
| Run Total | 40:55 | 44:04 | 47:14 | 2 |
| Best Run | 4:31 | 4:58 | 5:25 | 2 |
| Workout Splits | ||||
| SkiErg | 4:51 | 4:52 | 4:54 | 2 |
| Sled Push | 2:14 | 2:39 | 3:05 | 2 |
| Sled Pull | 3:36 | 4:16 | 4:57 | 2 |
| Burpee Broad Jump | 4:01 | 4:26 | 4:51 | 2 |
| Row | 4:30 | 4:42 | 4:54 | 2 |
| Farmers Carry | 1:41 | 1:42 | 1:44 | 2 |
| Sandbag Lunges | 3:52 | 4:11 | 4:30 | 2 |
| Wall Balls | 5:15 | 5:15 | 5:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:00 | 10:07 | 10:14 | 2 |