🇸🇳Abdou Ndiaye

SEN

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:11:16

Miami Beach 2026 · Apr 2026

Top 50%#54,111 / 151,666

🇺🇸Miami BeachApr 26

1:11:16#233

Avg 1:11:16·1 race

HYROXMen

1:45:50

Houston 2026 · Mar 2026

#228,837 / 277,254

🇺🇸HoustonMar 26

1:45:50#687

Avg 1:45:50·1 race

Station Profile

vs 72,253 peers (1:04:12–1:18:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+14.0%

Farmers+2.2%

Weaknesses

Sled Pull-59.7%

Sled Push-18.0%

Wall Balls-14.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachDOUBLES	HYROX DOUBLES	Apr 2026	1:11:16	#233	#74
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:45:50	#687	#162

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

4:44

Avg

4:47

Slow

4:51

Run 22r

Fast

3:54

Avg

4:20

Slow

4:47

Run 32r

Fast

4:23

Avg

5:03

Slow

5:44

Run 42r

Fast

4:05

Avg

4:48

Slow

5:32

Run 52r

Fast

4:10

Avg

4:52

Slow

5:35

Run 62r

Fast

4:10

Avg

4:47

Slow

5:24

Run 72r

Fast

4:34

Avg

4:46

Slow

4:59

Run 82r

Fast

4:23

Avg

5:06

Slow

5:49

Run Total2r

Fast

34:27

Avg

38:28

Slow

42:30

Best Run2r

Fast

3:54

Avg

4:20

Slow

4:47

Workout Splits

SkiErg2r

Fast

4:26

Avg

4:36

Slow

4:47

Sled Push2r

Fast

2:03

Avg

2:32

Slow

3:02

Sled Pull2r

Fast

4:59

Avg

5:55

Slow

6:52

Burpee Broad Jump2r

Fast

2:59

Avg

6:34

Slow

10:10

Row2r

Fast

5:02

Avg

5:10

Slow

5:19

Farmers Carry2r

Fast

1:34

Avg

2:43

Slow

3:52

Sandbag Lunges2r

Fast

3:49

Avg

5:57

Slow

8:06

Wall Balls2r

Fast

4:52

Avg

8:29

Slow

12:06

Roxzone

Roxzone Time2r

Fast

7:11

Avg

8:10

Slow

9:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:44	4:47	4:51	2
Run 2	3:54	4:20	4:47	2
Run 3	4:23	5:03	5:44	2
Run 4	4:05	4:48	5:32	2
Run 5	4:10	4:52	5:35	2
Run 6	4:10	4:47	5:24	2
Run 7	4:34	4:46	4:59	2
Run 8	4:23	5:06	5:49	2
Run Total	34:27	38:28	42:30	2
Best Run	3:54	4:20	4:47	2
Workout Splits
SkiErg	4:26	4:36	4:47	2
Sled Push	2:03	2:32	3:02	2
Sled Pull	4:59	5:55	6:52	2
Burpee Broad Jump	2:59	6:34	10:10	2
Row	5:02	5:10	5:19	2
Farmers Carry	1:34	2:43	3:52	2
Sandbag Lunges	3:49	5:57	8:06	2
Wall Balls	4:52	8:29	12:06	2
Roxzone
Roxzone Time	7:11	8:10	9:09	2