🇳🇱Abdie Isaaq
NED
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Utrecht 2025 · Nov 2025
Top 5%#3,238 / 150,467
Avg 57:52·1 race
HYROXMen
-0:301:13:06
Rotterdam 2026 · Apr 2026
Top 25%#40,303 / 275,788
🇳🇱RotterdamApr 26
1:13:06#162
🇳🇱AmsterdamJan 26
1:13:36#526
Avg 1:13:21·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:13:06 | #162 | |
| 🇳🇱AmsterdamHYROX | 1:13:36 | #526 | |
| 🇳🇱UtrechtDOUBLES | 57:52 | #12 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:21
Avg
3:43
Slow
4:05
Run 23r
Fast
3:52
Avg
4:05
Slow
4:23
Run 33r
Fast
4:23
Avg
4:30
Slow
4:43
Run 43r
Fast
4:19
Avg
4:23
Slow
4:27
Run 53r
Fast
4:07
Avg
4:13
Slow
4:23
Run 63r
Fast
4:00
Avg
4:08
Slow
4:17
Run 73r
Fast
4:00
Avg
4:06
Slow
4:11
Run 83r
Fast
3:18
Avg
4:32
Slow
5:26
Run Total3r
Fast
32:14
Avg
33:39
Slow
34:57
Best Run3r
Fast
3:18
Avg
3:43
Slow
4:00
Workout Splits
SkiErg3r
Fast
3:42
Avg
4:08
Slow
4:24
Sled Push3r
Fast
1:43
Avg
2:25
Slow
3:05
Sled Pull3r
Fast
2:21
Avg
3:45
Slow
4:47
Burpee Broad Jump3r
Fast
2:41
Avg
3:44
Slow
4:26
Row3r
Fast
4:03
Avg
4:22
Slow
4:42
Farmers Carry3r
Fast
1:25
Avg
1:39
Slow
1:55
Sandbag Lunges3r
Fast
2:37
Avg
3:24
Slow
3:53
Wall Balls3r
Fast
3:45
Avg
6:02
Slow
7:20
Roxzone
Roxzone Time3r
Fast
3:23
Avg
5:03
Slow
6:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 3:43 | 4:05 | 3 |
| Run 2 | 3:52 | 4:05 | 4:23 | 3 |
| Run 3 | 4:23 | 4:30 | 4:43 | 3 |
| Run 4 | 4:19 | 4:23 | 4:27 | 3 |
| Run 5 | 4:07 | 4:13 | 4:23 | 3 |
| Run 6 | 4:00 | 4:08 | 4:17 | 3 |
| Run 7 | 4:00 | 4:06 | 4:11 | 3 |
| Run 8 | 3:18 | 4:32 | 5:26 | 3 |
| Run Total | 32:14 | 33:39 | 34:57 | 3 |
| Best Run | 3:18 | 3:43 | 4:00 | 3 |
| Workout Splits | ||||
| SkiErg | 3:42 | 4:08 | 4:24 | 3 |
| Sled Push | 1:43 | 2:25 | 3:05 | 3 |
| Sled Pull | 2:21 | 3:45 | 4:47 | 3 |
| Burpee Broad Jump | 2:41 | 3:44 | 4:26 | 3 |
| Row | 4:03 | 4:22 | 4:42 | 3 |
| Farmers Carry | 1:25 | 1:39 | 1:55 | 3 |
| Sandbag Lunges | 2:37 | 3:24 | 3:53 | 3 |
| Wall Balls | 3:45 | 6:02 | 7:20 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:23 | 5:03 | 6:06 | 3 |