🇲🇦Abderrahim Ziani
MAR
3 races|3 divisions|1 season|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMen
Rotterdam 2026 · Apr 2026
#100,445 / 151,686
🇳🇱RotterdamApr 26
1:20:27#957
Avg 1:20:27·1 race
HYROX PRO DOUBLESMen
Amsterdam 2026 · Jan 2026
#24,798 / 26,790
🇳🇱AmsterdamJan 26
1:30:18#472
Avg 1:30:18·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:29:58 | #1617 | |
| 🇳🇱RotterdamDOUBLES | 1:20:27 | #957 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:30:18 | #472 |
Performance Over Time
HYROX PRO DOUBLES
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:22
Avg
4:27
Slow
5:07
Run 23r
Fast
4:36
Avg
4:47
Slow
5:01
Run 33r
Fast
4:51
Avg
5:17
Slow
6:08
Run 43r
Fast
4:45
Avg
5:30
Slow
6:24
Run 53r
Fast
4:55
Avg
5:35
Slow
6:26
Run 63r
Fast
4:56
Avg
5:21
Slow
5:43
Run 73r
Fast
5:08
Avg
5:29
Slow
5:53
Run 83r
Fast
6:02
Avg
6:20
Slow
6:50
Run Total3r
Fast
40:18
Avg
42:45
Slow
45:44
Best Run3r
Fast
4:36
Avg
4:47
Slow
5:01
Workout Splits
SkiErg3r
Fast
3:52
Avg
4:14
Slow
4:36
Sled Push3r
Fast
1:30
Avg
2:16
Slow
2:59
Sled Pull3r
Fast
3:04
Avg
4:38
Slow
6:02
Burpee Broad Jump3r
Fast
3:49
Avg
4:52
Slow
6:42
Row3r
Fast
4:49
Avg
5:00
Slow
5:15
Farmers Carry3r
Fast
1:50
Avg
2:00
Slow
2:10
Sandbag Lunges3r
Fast
4:20
Avg
5:39
Slow
7:34
Wall Balls3r
Fast
4:43
Avg
6:34
Slow
8:13
Roxzone
Roxzone Time3r
Fast
7:43
Avg
8:58
Slow
9:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 4:27 | 5:07 | 3 |
| Run 2 | 4:36 | 4:47 | 5:01 | 3 |
| Run 3 | 4:51 | 5:17 | 6:08 | 3 |
| Run 4 | 4:45 | 5:30 | 6:24 | 3 |
| Run 5 | 4:55 | 5:35 | 6:26 | 3 |
| Run 6 | 4:56 | 5:21 | 5:43 | 3 |
| Run 7 | 5:08 | 5:29 | 5:53 | 3 |
| Run 8 | 6:02 | 6:20 | 6:50 | 3 |
| Run Total | 40:18 | 42:45 | 45:44 | 3 |
| Best Run | 4:36 | 4:47 | 5:01 | 3 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:14 | 4:36 | 3 |
| Sled Push | 1:30 | 2:16 | 2:59 | 3 |
| Sled Pull | 3:04 | 4:38 | 6:02 | 3 |
| Burpee Broad Jump | 3:49 | 4:52 | 6:42 | 3 |
| Row | 4:49 | 5:00 | 5:15 | 3 |
| Farmers Carry | 1:50 | 2:00 | 2:10 | 3 |
| Sandbag Lunges | 4:20 | 5:39 | 7:34 | 3 |
| Wall Balls | 4:43 | 6:34 | 8:13 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:43 | 8:58 | 9:55 | 3 |