🇪🇬Abdelrahman Ali

EGY

1 race|1 division|1 season|HYROX

HYROXMen

Frankfurt 2025 · Dec 2025

#238,878 / 276,664

🇩🇪FrankfurtDec 25

Avg 1:49:55·1 race

Station Profile

HYROX · Men

vs 53,613 peers (1:38:55–2:00:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+6.7%

Row+5.3%

Running+0.9%

Weaknesses

Burpees-28.9%

Sandbag-18.9%

Farmers-17.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:49:55	#1685	#437

Split Analysis

Running Splits

Run 11r

Fast

5:06

Avg

5:06

Slow

5:06

Run 21r

Fast

6:16

Avg

6:16

Slow

6:16

Run 31r

Fast

6:09

Avg

6:09

Slow

6:09

Run 41r

Fast

7:56

Avg

7:56

Slow

7:56

Run 51r

Fast

6:19

Avg

6:19

Slow

6:19

Run 61r

Fast

6:07

Avg

6:07

Slow

6:07

Run 71r

Fast

5:58

Avg

5:58

Slow

5:58

Run 81r

Fast

6:58

Avg

6:58

Slow

6:58

Run Total1r

Fast

50:43

Avg

50:43

Slow

50:43

Best Run1r

Fast

5:58

Avg

5:58

Slow

5:58

Workout Splits

SkiErg1r

Fast

5:24

Avg

5:24

Slow

5:24

Sled Push0r

Fast

--

Avg

--

Slow

--

Sled Pull1r

Fast

5:56

Avg

5:56

Slow

5:56

Burpee Broad Jump1r

Fast

9:31

Avg

9:31

Slow

9:31

Row1r

Fast

5:03

Avg

5:03

Slow

5:03

Farmers Carry1r

Fast

3:10

Avg

3:10

Slow

3:10

Sandbag Lunges1r

Fast

8:12

Avg

8:12

Slow

8:12

Wall Balls1r

Fast

9:27

Avg

9:27

Slow

9:27

Roxzone

Roxzone Time1r

Fast

19:52

Avg

19:52

Slow

19:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:06	5:06	5:06	1
Run 2	6:16	6:16	6:16	1
Run 3	6:09	6:09	6:09	1
Run 4	7:56	7:56	7:56	1
Run 5	6:19	6:19	6:19	1
Run 6	6:07	6:07	6:07	1
Run 7	5:58	5:58	5:58	1
Run 8	6:58	6:58	6:58	1
Run Total	50:43	50:43	50:43	1
Best Run	5:58	5:58	5:58	1
Workout Splits
SkiErg	5:24	5:24	5:24	1
Sled Push	--	--	--	0
Sled Pull	5:56	5:56	5:56	1
Burpee Broad Jump	9:31	9:31	9:31	1
Row	5:03	5:03	5:03	1
Farmers Carry	3:10	3:10	3:10	1
Sandbag Lunges	8:12	8:12	8:12	1
Wall Balls	9:27	9:27	9:27	1
Roxzone
Roxzone Time	19:52	19:52	19:52	1