🇺🇸Abby RIDGE
USA
3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:28
Avg
4:02
Slow
4:27
Run 23r
Fast
4:26
Avg
4:35
Slow
4:42
Run 33r
Fast
4:52
Avg
5:02
Slow
5:16
Run 43r
Fast
4:57
Avg
5:01
Slow
5:05
Run 53r
Fast
4:54
Avg
4:57
Slow
5:01
Run 63r
Fast
4:43
Avg
4:54
Slow
5:07
Run 73r
Fast
4:54
Avg
5:00
Slow
5:09
Run 83r
Fast
4:53
Avg
5:12
Slow
5:24
Run Total3r
Fast
38:34
Avg
38:45
Slow
38:51
Best Run3r
Fast
4:26
Avg
4:31
Slow
4:42
Workout Splits
SkiErg3r
Fast
4:13
Avg
4:29
Slow
4:46
Sled Push3r
Fast
2:00
Avg
3:43
Slow
6:33
Sled Pull3r
Fast
3:42
Avg
4:57
Slow
7:29
Burpee Broad Jump3r
Fast
2:50
Avg
4:04
Slow
5:47
Row3r
Fast
4:48
Avg
4:57
Slow
5:09
Farmers Carry3r
Fast
1:41
Avg
2:00
Slow
2:39
Sandbag Lunges3r
Fast
3:19
Avg
3:50
Slow
4:49
Wall Balls3r
Fast
3:26
Avg
3:59
Slow
5:03
Roxzone
Roxzone Time3r
Fast
4:08
Avg
5:27
Slow
6:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 4:02 | 4:27 | 3 |
| Run 2 | 4:26 | 4:35 | 4:42 | 3 |
| Run 3 | 4:52 | 5:02 | 5:16 | 3 |
| Run 4 | 4:57 | 5:01 | 5:05 | 3 |
| Run 5 | 4:54 | 4:57 | 5:01 | 3 |
| Run 6 | 4:43 | 4:54 | 5:07 | 3 |
| Run 7 | 4:54 | 5:00 | 5:09 | 3 |
| Run 8 | 4:53 | 5:12 | 5:24 | 3 |
| Run Total | 38:34 | 38:45 | 38:51 | 3 |
| Best Run | 4:26 | 4:31 | 4:42 | 3 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:29 | 4:46 | 3 |
| Sled Push | 2:00 | 3:43 | 6:33 | 3 |
| Sled Pull | 3:42 | 4:57 | 7:29 | 3 |
| Burpee Broad Jump | 2:50 | 4:04 | 5:47 | 3 |
| Row | 4:48 | 4:57 | 5:09 | 3 |
| Farmers Carry | 1:41 | 2:00 | 2:39 | 3 |
| Sandbag Lunges | 3:19 | 3:50 | 4:49 | 3 |
| Wall Balls | 3:26 | 3:59 | 5:03 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:08 | 5:27 | 6:39 | 3 |